Recent Longevity News for the seven days ending 7/31/13.  You should consult your doctor if you are taking any medications.

Diets lacking omega-3s lead to anxiety, hyperactivity in teens: Generational omega-3 deficiencies have worsening effects over time - Science Daily, 7/29/13 - "in a rodent model second-generation deficiencies of omega-3s caused elevated states of anxiety and hyperactivity in adolescents and affected the teens' memory and cognition ... this dietary deficiency can compromise the behavioral health of adolescents, not only because their diet is deficient but because their parents' diet was deficient as well. This is of particular concern because adolescence is a very vulnerable time for developing psychiatric disorders including schizophrenia and addiction."Diets lacking omega-3 fatty acids -- found in foods like wild fish, eggs, and grass-fed livestock -- can have worsened effects over consecutive generations, especially affecting teens" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Can Diabetes Lead to Liver Cancer? - Medscape, 7/26/13 - "We found that the prevalence of diabetes was significantly higher in the population with HCC (39%) compared with the chronic liver disease group (10.3%). Definitively, patients with diabetes had an increased risk for developing HCC, independent of any other liver disease. Even if they had hepatitis C infection, hepatitis B infection, or alcohol excess, diabetes still increased the risk for developing HCC"

Fish Oil's Link to Prostate Cancer Unproven - Medscape, 7/26/13 - "The bottom line is that we cannot determine from this study design whether the intake of omega-3 fatty acids will cause prostate cancer and raise a man's risk for high-grade disease. The media has taken this and sensationalized the risk associated with omega-3 fatty acid intake"

Statin Use May Reduce Parkinson's Risk, Study Says - WebMD, 7/24/13 - "Analyzing nearly 44,000 patients, scientists found that those who discontinued taking fat-soluble statins such as simvastatin (Zocor) or atorvastatin (Lipitor) were about 58 percent more likely to develop Parkinson's than those who kept taking the drugs ... Fat-soluble statins are believed to cross the blood-brain barrier, unlike water-soluble statins such as rosuvastatin (Crestor) and pravastatin (Pravachol). The drugs may decrease inflammation and even modify dopamine pathways in the brain, which are linked to Parkinson's ... The new study, which took place from 2001 to 2008 on statin patients free of Parkinson's disease, also showed that participants taking water-soluble statins developed Parkinson's at about twice the rate as those taking fat-soluble statins"

A Ginkgo Biloba Extract Promotes Proliferation of Endogenous Neural Stem Cells - Science Daily, 7/23/13 - "Researchers found that the ginkgo biloba extract EGb761 promoted and prolonged the proliferation of neural stem cells in the subventricular zone and dentate gyrus of rats with vascular dementia. The cells continued to proliferate at 4 months. EGb761 also significantly improved learning and memory in rats with vascular dementia" - See Ginkgo biloba at Amazon.com.

Marijuana use in adolescence may cause permanent brain abnormalities, mouse study suggests - Science Daily, 7/24/13 - "Previous research has shown that children who started using marijuana before the age of 16 are at greater risk of permanent cognitive deficits, and have a significantly higher incidence of psychiatric disorders such as schizophrenia ... We wanted to identify the biological underpinnings and determine whether there is a real, permanent health risk to marijuana use ... "In the adult mice exposed to marijuana ingredients in adolescence, we found that cortical oscillations were grossly altered, and they exhibited impaired cognitive abilities ... We also found impaired cognitive behavioral performance in those mice. The striking finding is that, even though the mice were exposed to very low drug doses, and only for a brief period during adolescence, their brain abnormalities persisted into adulthood"

Sleep deprivation linked to aging skin, study suggests - Science Daily, 7/23/13 - "Our study is the first to conclusively demonstrate that inadequate sleep is correlated with reduced skin health and accelerates skin aging. Sleep deprived women show signs of premature skin aging and a decrease in their skin's ability to recover after sun exposure ... The study involved 60 pre-menopausal women between the ages of 30 and 49, with half of participants falling into the poor quality sleep category ... Using the SCINEXA skin aging scoring system, poor quality sleepers showed increased signs of intrinsic skin aging including fine lines, uneven pigmentation and slackening of skin and reduced elasticity. In this system, a higher score means a more aged appearance. The average score in the good quality sleepers was 2.2 versus 4.4 in poor quality sleepers"

Low Omega-3 in Kids Linked to Behavior, Cognitive Deficits - Medscape, 7/23/13 - "This study formed the screening stage of a previously published randomized controlled intervention study that included 362 healthy children aged 7 to 9 years from primary schools in Oxfordshire, a large county in the UK, who had low reading scores. The DOLAB study reported that supplementation with 600 mg DHA daily for 16 weeks improved reading and behavior in children with the lowest 20% of reading scores ... The study showed that reading scores were significantly and positively associated with the omega-3 fatty acids DHA (P < .003), docosapentaenoic acid (DPA; P < .04), eicosapentaenoic acid (EPA; P < .005), and the omega-3 index (EPA+DHA; P < .04). Total omega-6 fatty acids also showed a positive correlation with reading ... Results were similar for working memory. Scores for Recall of Digits Forward were significantly and positively associated with DHA (P < .003), DPA (P < .04), EPA (P < .005), the omega-3 index (P < .001), and total omega-3 (P < .004)" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

India May Soon Revoke Ban on Diabetes Drug Pioglitazone - Medscape, 7/23/13 - "The Indian government's suspension of the diabetes drug pioglitazone may soon be revoked if the government follows the advice of the Drug Technical Advisory Board (DTAB) there. The DTAB met July 19 and recommended that pioglitazone be put back on the market in India, albeit with a boxed warning about bladder cancer ... The Government may or may not accept its advice ... There were accusations in some of the media coverage that the motivation behind this correspondence was the fact that Dr. Mohan had received funding from Merck, Sharpe & Dohme, the Indian subsidiary of Merck & Co, whose newer diabetes drug sitagliptin (Januvia) stands to gain if pioglitazone is unavailable ... The same report adds that another Chennai-based diabetes doctor, Vijayam Balaji, MD, from Dr. Balaji Diabetes Care Centre, evaluated bladder cancer risk in 958 patients receiving pioglitazone but did not find any increased risk across all age groups, even after 2 years of treatment" - Note:  Here's a cut and past from my 7/10/13 newsletter.  Looks like I may have been right about it being a payoff:

• India Suspends Diabetes Drug Pioglitazone - Medscape, 7/8/13 - "The ruling came seemingly out of the blue ... The government could have put some restrictions [on it] but still allowed marketing of the drug because there is no clear-cut indication that it does cause bladder cancer ... there are new data coming, which are probably in favor of pioglitazone, expected in 2014" - Note:  Now I'm mad.  That was one of the medications from India I was taking in low doses for anti-aging.  See my Insulin and Aging page.  Sounds like a payoff.  All governments seem to have that problem.

Cervical Cancer Vaccine May Also Guard Against Oral Cancer - Medscape, 7/23/13 - "The analysis is unique because it is the first demonstration of the efficacy of the bivalent vaccine (Cervarix) to prevent HPV 16 and 18 infections in the oral cavity ... These viruses are associated with an important and growing fraction of cancer of the oropharynx and tonsils ... The vaccine was found to be effective against oral HPV 16/18 infection in 93.3% of the women (95% confidence interval, 63% - 100%). There were 15 prevalent HPV 16/18 infections in the control group and only 1 in the HPV vaccine group"

Abstracts from this week's Doctor's Guide Nutrition/Dietetics plus abstracts from my RSS feeds (Click here for the journals, the PubMed ones at the top):

Plasma omega-3 and omega-6 concentrations and risk of cutaneous basal and squamous cell carcinomas in Australian adults - Cancer Epidemiol Biomarkers Prev. 2013 Jul 24 - "In 1,191 white Australian adults, we prospectively investigated associations between baseline plasma concentrations of omega-3 and omega-6 fatty acids and cutaneous basal cell carcinomas (BCC) and squamous cell carcinomas (SCC) ... follow-up (1997 to 2007) ... Plasma eicosapentaenoic acid (EPA) concentrations and omega-3/-6 ratio showed significant inverse associations with SCC tumours, comparing higher tertiles to the lowest, in age and sex-adjusted models (p trend=0.02 and 0.03 respectively) which weakened after adjustment for past sun exposure. Associations between EPA and SCC were stronger among participants with a history of skin cancer at baseline (n=378) (highest vs. lowest tertile: RR=0.50, 95% CI=0.28-0.92; p trend=0.01). Total omega-6 was inversely associated with BCC tumours in multivariate models (p=0.04) (highest vs. lowest tertile: RR=0.71, 95% CI=0.51-0.99), and more strongly in the subgroup with past skin cancer"

Vitamin D Supplementation Affects Serum High-Sensitivity C-Reactive Protein, Insulin Resistance, and Biomarkers of Oxidative Stress in Pregnant Women - J Nutr. 2013 Jul 24 - "Participants were randomly assigned to receive either 400 IU/d cholecalciferol supplements (n = 24) or placebo (n = 24) for 9 wk ... Vitamin D supplementation resulted in a significant decrease in serum hs-CRP (vitamin D vs. placebo groups: -1.41 vs. +1.50 μg/mL; P-interaction = 0.01) and insulin concentrations (vitamin D vs. placebo groups: -1.0 vs. +2.6 μIU/mL; P-interaction = 0.04) and a significant increase in the Quantitative Insulin Sensitivity Check Index score (vitamin D vs. placebo groups: +0.02 vs. -0.02; P-interaction = 0.006), plasma total antioxidant capacity (vitamin D vs. placebo groups: +152 vs. -20 mmol/L; P-interaction = 0.002), and total glutathione concentrations (vitamin D vs. placebo groups: +205 vs. -32 μmol/L; P-interaction = 0.02) compared with placebo. Intake of vitamin D supplements led to a significant decrease in fasting plasma glucose (vitamin D vs. placebo groups: -0.65 vs. -0.12 mmol/L; P-interaction = 0.01), systolic blood pressure (vitamin D vs. placebo groups: -0.2 vs. +5.5 mm Hg; P-interaction = 0.01), and diastolic blood pressure (vitamin D vs. placebo groups: -0.4 vs. +3.1 mm Hg; P-interaction = 0.01) compared with placebo" - See vitamin D at Amazon.com.

Effects of vitamin C and vitamin D administration on mood and distress in acutely hospitalized patients - Am J Clin Nutr. 2013 Jul 24 - "vitamin C (500 mg twice daily ... Vitamin C provided for a mean of 8.2 d increased plasma vitamin C concentrations to normal (P < 0.0001) and was associated with a 71% reduction in mood disturbance (P = 0.0002) and a 51% reduction in psychological distress" - See vitamin C at Amazon.com.

Long-term effect of dietary fibre intake on glycosylated haemoglobin A1c level and glycaemic control status among Chinese patients with type 2 diabetes mellitus - Public Health Nutr. 2013 Jul 24:1-7 - "Two cross-sectional surveys were conducted in 2006 and 2011, with the second one being a repeat survey on a sub-sample from the initial one ... Dietary intake was assessed with a validated FFQ ... dietary fibre intake at the first survey was inversely associated with uncontrolled glycaemic status at the second survey, with adjusted odds ratios across the tertiles of intake being 1.00, 0.72 (95 % CI 0.43, 1.21) and 0.58 (95 % CI 0.34, 0.99; P trend = 0.048) ... Dietary fibre may have a long-term beneficial effect on HbA1c level among Chinese diabetes patients" - See Garden of Life, RAW Fiber at Amazon.com.

Fish oil-enriched diet protects against ischemia by improving angiogenesis, endothelial progenitor cell function and postnatal neovascularization - Atherosclerosis. 2013 Aug;229(2):295-303 - "C57Bl/6 mice were fed a diet containing either 20% fish oil, rich in long-chain n-3 polyunsaturated fatty acids (PUFAs), or 20% corn oil, rich in n-6 PUFAs. After 4 weeks, hindlimb ischemia was surgically induced by femoral artery removal. We found that blood flow recovery was significantly improved in mice fed a fish oil diet compared to those fed a corn oil diet (Doppler flow ratio (DFR) at day 21 after surgery 78 +/- 5 vs. 56 +/- 4; p < 0.01). Clinically, this was associated with a significant reduction of ambulatory impairment and ischemic damage in the fish oil group. At the microvascular level, capillary density was significantly improved in ischemic muscles of mice fed a fish oil diet. This correlated with increased expression of VEGF and eNOS in ischemic muscles, and higher NO concentration in the plasma. Endothelial progenitor cells (EPCs) have been shown to have an important role for postnatal neovascularization. We found that the number of EPCs was significantly increased in mice fed a fish oil diet. In addition, oxidative stress levels (DCF-DA, DHE) were reduced in EPCs isolated from mice exposed to fish oil, and this was associated with improved EPC functional activities (migration and integration into tubules). In vitro, treatment of EPCs with fish oil resulted in a significant increase of cellular migration. In addition, the secretion of angiogenic growth factors including IL6 and leptin was significantly increased in EPCs exposed to fish oil" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

Silibinin reverses drug resistance in human small-cell lung carcinoma cells - Cancer Lett. 2013 Jul 20 - "The possible synergistic relationship between silibinin and chemotherapy drugs was determined by exposure of VPA17 cells to 1:1 ratios of their respective IC50 values, with serial dilutions at 0.25-2.0 x IC50 and calculation of the combination index (CI). Silibinin and etoposide showed synergism (CI = 0.46 at ED50), as did silibinin and doxorubicin (CI = 0.24 at ED50). These data indicate that in SCLC, silibinin is pro-apoptotic, reverses MDR and acts synergistically with chemotherapy drugs. Silibinin, a non-toxic natural product may be useful in the treatment of drug-resistant SCLC" - See silymarin at Amazon.com.

Efficacy and Safety of Tadalafil 5 mg Once Daily for Lower Urinary Tract Symptoms Suggestive of Benign Prostatic Hyperplasia: Subgroup Analyses of Pooled Data From 4 Multinational, Randomized, Placebo-controlled Clinical Studies - Urology. 2013 Jul 19 - "The safety database included 1500 men randomized to tadalafil 5 mg once daily or placebo for 12 weeks ... In these pooled data analyses, tadalafil 5 mg improved LUTS/BPH across subgroups of age, LUTS severity, testosterone levels, and prostate volume"

Imidafenacin, an Antimuscarinic Agent, Improves Nocturia and Reduces Nocturnal Urine Volume - Urology. 2013 Jul 19 - "The novel antimuscarinic agent, imidafenacin, decreases the number of urinations and reduces nocturnal urine production, thereby improving both nocturia and nocturnal polyuria"

Eicosapentaenoic acid-enriched phospholipid ameliorates insulin resistance and lipid metabolism in diet-induced-obese mice - Lipids Health Dis. 2013 Jul 23;12(1):109 - "Male C57BL/6J mice (n = 7) were fed one of the following 4 diets for a period of 4 weeks: 1) a modified AIN-96G diet with 5% corn oil (control diet); 2) a high fat (20%, wt/wt) and high fructose (20%, wt/wt) diet (HF diet); 3) the HF diet containing 1% SOY-PL (SOY-PL diet); 4) the HF diet containing 1% EPA-PL (EPA-PL diet) ... According to our study, EPA-PL supplementation was efficacious in suppressing body fat accumulation, and alleviating insulin resistance and hepatic steatosis by modulating the secretion of adipocytokines and inflammatory cytokines, suppression of SREBP-1c mediated lipogenesis and enhancement of fatty acid beta-oxidation. These results demonstrate that EPA-PL is a novel beneficial food component for the prevention and improvement of metabolic disorders" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.

HMB attenuates muscle loss during sustained energy deficit induced by calorie restriction and endurance exercise - Metabolism. 2013 Jul 19 - "Mice were divided into four groups (n=10/group): 1) ALT=ad libitum+trained (1h/d for 3d/wk); 2) ALTH=ALT+HMB (0.5g/kg BW/d); 3) C=calorie restricted (-30%)+trained (6h/d, 6d/wk); and 4) CH=C+HMB ... HMB improves body composition and sensorimotor function during normal training and attenuates muscle mass and strength loss during catabolic conditions" - See HMB at Amazon.com.

Prospective Study of Breakfast Eating and Incident Coronary Heart Disease in a Cohort of Male US Health Professionals - Circulation. 2013 Jul 23;128(4):337-43 - "Eating habits, including breakfast eating, were assessed in 1992 in 26 902 American men 45 to 82 years of age from the Health Professionals Follow-up Study who were free of cardiovascular disease and cancer ... 16 years of follow-up ... Men who skipped breakfast had a 27% higher risk of CHD compared with men who did not (relative risk, 1.27; 95% confidence interval, 1.06-1.53). Compared with men who did not eat late at night, those who ate late at night had a 55% higher CHD risk (relative risk, 1.55; 95% confidence interval, 1.05-2.29). These associations were mediated by body mass index, hypertension, hypercholesterolemia, and diabetes mellitus. No association was observed between eating frequency (times per day) and risk of CHD"

Advanced Prostate Cancer Risk in Relation to Toenail Selenium Levels - J Natl Cancer Inst. 2013 Jul 22 - "Selenium may prevent advanced prostate cancer (PCa), but most studies on this topic were conducted in populations with moderate to high selenium status. We investigated the association of toenail selenium, reflecting long-term selenium exposure, and advanced PCa risk in a population from the Netherlands where low selenium status is widespread ... All cohort members completed a baseline questionnaire, and approximately 79% of participants provided toenail clippings, which were used for toenail selenium measurements using instrumental neutron activation analysis. Incident advanced PCa case subjects from the entire cohort were identified during 17.3 years of follow-up ... Toenail selenium was associated with a reduced risk of advanced PCa; adjusted hazard ratio for the highest vs lowest quintile was 0.37 (95% CI = 0.27 to 0.51; P trend < .001). For stage IV PCa, men in the highest vs lowest quintile of toenail selenium had an adjusted hazard ratio of 0.30 (95% CI = 0.21 to 0.45; P trend < .001)" - See se-methylselenocysteine at Amazon.com.

Dietary supplementation with purified mulberry (Morus australis Poir) anthocyanins suppresses body weight gain in high-fat diet fed C57BL/6 mice - Food Chem. 2013 Nov 1 - "Three kinds of anthocyanins (cyanidin-3-glucoside, cyanidin-3-rutinoside and pelargonidin-3-glucoside) purified from Chinese mulberry (Morus australis Poir) were evaluated for suppressing body weight gain of the male C57BL/6 mice fed with high-fat diet (HFD). The results from a 12-week experiment show that consumption of purified mulberry anthocyanins (MACN) of 40 or 200mg/kg can significantly inhibit body weight gain, reduce the resistance to insulin, lower the size of adipocytes, attenuate lipid accumulation and decrease the leptin secretion. Thus, dietary supplementation with MACN can protect against body weight gain of the diet-induced obese mice" - [Nutra USA] - See PGX at Amazon.com.

Neat Tech Stuff / "How To's":

• Google Chromecast Review & Rating - PCMag.com, 7/26/13 - "Extremely inexpensive. Smooth integration with supported apps. Easy to set up. Useful accessories. Supports multiple Chromecasts on the same network"
  • Google Chromecast review: can you make your dumb TV a smart one for just $35? - engadget.com, 7/29/13 - "Sure, it's not as fully featured as some of its competitors, but it does provide a lot for just $35, and it's a platform that's likely to improve dramatically as more apps start to support the technology. Were it not so cheap, we might feel differently. But, as it stands, we can wholeheartedly recommend the Chromecast for anyone who's been looking for an easy, unobtrusive way to put some brains into their dumb TV"
  • My Experience With Google Chromecast - forbes.com, 7/28/13 - "It’s $35, and delivers HD video and audio to my TV, direct from my browser and some apps too. It doesn’t do everything, but value for money wise, this is a bargain and I’m sure it’s only going to get more useful as more apps start supporting it"
  • Apple TV, Google Chromecast And Aereo Put Broadcast Television On Death Watch - Forbes - forbes.com, 7/29/13 - "This just introduced product has already sold out online at Best Buy, Amazon.com, and Google Play"
  • Hands-on with Chromecast, Google's $35 streaming gizmo - Fox News, 7/26/13 - "And at just $35, this marvelous Google gizmo is a steal ... The device, essentially a thumb drive with a big head on one end, plugs into a spare HDMI port on your television. The fat end has a Micro-USB slot: Plug the included cable in and link it to one of the USB ports in back of your computer (trust me, you’ve likely got one) and the gadget immediately powers up"
  • Google Chromecast HDMI Streaming Media Player - Amazon.com - See the two videos.
  • Note:  Netflix streaming goes for $8 per month so basically you would have any movie at any time for that price.
• I bought many of those LED products I listed that last few weeks.  Here's my picks for the best ones:
  • Lutron MS-OPS2-WH Maestro - This is the best occupancy sensor out of about four or five different brands I have.  The only thing I don't like is it doesn't have the option for always on/always off.  I corrected that with the three position switch shown below.  Up is always on, middle is always off and down goes through the sensor.  You need to run a 14/3 wire from the MS-OPS2 to the three position switch.  One black wire from the sensor and the wire to the light (load) both go to the top of the MS-OPS2, the hot (black wire) to the middle and the other black wire to the sensor goes to the bottom of the 3-position switch.  All white (neutral wires) connected together.  (This sensor has two black wires and two ground wires).
  • Enerlites WOS-W Passive Infrared Single Pole Wall Switch Occupancy Sensor, White - This has the advantage of always on/always off but the sensor can be erratic in some situations like the toilet stall (only three feet wide).  (This sensor has one black wire, one red, one white and one green (ground) wire).
  • New Automatic Infrared Ceiling Occupancy PIR Motion Sensor Switch 120V MPC-50V-W - This is the only ceiling mount that I could find that did what the above switches do.  You'll need the three position switch if you want to always on/always off feature.  The wiring for the three position switch you might want to add: The red wire from the sensor and the wire to the light (load) both go to the top of the MS-OPS2, the hot (black wire) to the middle and the black wire to the sensor goes to the bottom of the 3-position switch.  All white (neutral wires) connected together.  (This sensor has one black wire, one red, one white wire).
  • Decora Plus Rocker, Single-Pole Double Throw, Center Off, Maintained Contact, White - This is the three position switch I talk about above.
  • Radlux Deco 3 Watt LED Small Globe Light Bulb Cool White (25 Watt Replacement, 250 Lumen) - 5,500 Kelvin with a color rendering index of 82.
  • Lighting EVER 7W A19 LED Bulb, High Performance Samsung LED, Daylight White, 60W Incandescent Bulb Replacement - 6,000 Kelvin with a color rendering index of 80.
  • HitLIghts A19 Cool White (6000K) AffordXII 12W LED Light Bulb, Equivalent to 75W Incandescent (990 Lumen), UL Listed - I think they improved the technology since the Amazon write-up.  I says 100 watt equivalent on the box and it appears to be 100 watts when I put it next to another 100 watt equivalent plus is says 100 watt equivalent when you click on "See more product details".  CRI says > 75.
  • Note:  When the color rendering index gets in the 80's, the light appears much brighter and you can go with a lower wattage.  You can also get LED bulbs with a color rendering index in the 90's but your talking over $40 per bulb.  I don't see where it's cost effective.  See http://en.wikipedia.org/wiki/High_CRI_LED_Lighting and the EcoSmart, EnduraLED and EnhanceLite products at Amazon.
    • Raw Lumens vs. Color Rendering (.pdf) - "lamps with color rendering indices of 70, 85 and 100 require about 10 percent, 25 percent and 40 percent lower luminance levels than illuminants with a color rendering index of 60 respectively, to achieve impressions of equivalent brightness"

Health Focus (Triglycerides):

Alternative News:

• Betaine supplement alleviates hepatic triglyceride accumulation of apolipoprotein E deficient mice via reducing methylation of peroxisomal proliferator-activated receptor alpha promoter - Lipids Health Dis. 2013 Mar 13;12(1):34 - "Our findings indicate that betaine supplement could alleviate hepatic triglyceride accumulation and improve antioxidant capacity by decreasing PPAR alpha promoter methylation and upregulating PPAR alpha and its target genes mRNA expression" - See TMG at Amazon.com.
• Titrating lovaza from 4 to 8 to 12 grams/day in patients with primary hypertriglyceridemia who had triglyceride levels >500 mg/dl despite conventional triglyceride lowering therapy - Lipids Health Dis. 2012 Oct 30;11(1):143 - "With TG >500 mg/dl despite Type V diet, hyperinsulinemia and diabetes control, and fibric acids, Lovaza (4 g/d) was added for 1 month, and if TG remained >500 mg/dl, increased to 8 g/d for 1 month, and then to 12 g/d for 1 month, and subsequently reduced to 4 g/day for 4 months ... Titration of Lovaza from 4 to 8 to 12 g/d safely offers an effective way to lower TG beyond conventional 4 g therapy" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Effects of omega-3 fatty acids on postprandial triglycerides and monocyte activation - Atherosclerosis. 2012 Sep 13 - "Patients were treated with 4 g n3-FA/day or placebo for 3 weeks in a randomized, placebo-controlled, double-blind, crossover study. Relative postprandial TG increase reached its maximum 4 h after fat intake (185.1 +/- 10.9% of baseline). n3-FA reduced fasting TG from 137.1 +/- 12.9 to 112.2 +/- 8.6 mg/dl (p < 0.05), and maximum ppTG concentrations from 243.6 +/- 24.6 to 205.8 +/- 17.1 mg/dl (p < 0.05), while relative TG increase (192.8 +/- 12.7%) was comparable to placebo" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Beneficial effects of combined olive oil ingestion and acute exercise on postprandial TAG concentrations in healthy young women - Br J Nutr. 2012 Jan 23:1-7 - "Foods high in monounsaturated fat, such as olive oil, and endurance exercise are both known to independently reduce postprandial TAG concentrations. We examined the combined effects of exercise and dietary fat composition on postprandial TAG concentrations in nine healthy pre-menopausal females (age 26.8 (sd 3.3) years, BMI 22.3 (sd 2.0) kg/m2). Each participant completed four, 2 d trials in a randomised order: (1) butter-no exercise, (2) olive oil-no exercise, (3) butter-exercise, (4) olive oil-exercise. On day 1 of the exercise trials, participants walked or ran on a treadmill for 60 min. On the no-exercise trials, participants rested on day 1. On day 2 of each trial, participants rested and consumed an olive oil meal (saturated fat 15 % and unsaturated fat 85 %) or a butter meal (saturated fat 71 % and unsaturated fat 29 %) for breakfast ... A significant main effect on physical activity (exercise or control) was obtained for plasma TAG concentration (three-way ANOVA, P = 0.043), and the total area under the concentration v. time curve for TAG was 26 % lower on the olive oil-exercise trial (4.40 (sd 0.40) mmol × 6 h/l) than the butter-no exercise trial (5.91 (sd 1.01) mmol × 6 h/l) (one-way ANOVA, P = 0.029). These findings suggest that the combination of exercise and a preference for monounsaturated dietary fat intake in the form of olive oil may be most beneficial for reducing postprandial TAG concentrations"
• Estimating health and economic benefits from using prescription omega-3 Fatty acids in patients with severe hypertriglyceridemia - Am J Cardiol. 2011 Sep 1;108(5):691-7 - "In patients with severe (≥500 mg/dl) hypertriglyceridemia (SHTG), clinical trials have demonstrated that prescription ω-3 fatty acids (P-OM3s) 4 g/day can decrease triglyceride levels by 45% ... Simulation results for the control arm indicated that subjects with SHTG are at about 2 times higher risk for myocardial infarction than those with normal triglyceride levels. Using estimates from previous epidemiologic studies and meta-analyses with OM3s, the model predicted 29% to 36% decreases in various measurements of adverse cardiac events for the intervention arm. The model also predicted a decrease in ischemic stroke of 24% (95% confidence interval 15 to 33)" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Green tea intake lowers fasting serum total and LDL cholesterol in adults: a meta-analysis of 14 randomized controlled trials - Am J Clin Nutr. 2011 Jun 29 - "We performed a comprehensive literature search to identify relevant trials of green tea beverages and extracts on lipid profiles in adults ... The analysis of eligible studies showed that the administration of green tea beverages or extracts resulted in significant reductions in serum TC and LDL-cholesterol concentrations, but no effect on HDL cholesterol was observed" - See green tea extract at Amazon.com.
• Eicosapentaenoic Acid Ethyl Ester (AMR101) Therapy in Patients With Very High Triglyceride Levels (from the Multi-center, plAcebo-controlled, Randomized, double-blINd, 12-week study with an open-label Extension [MARINE] Trial) - Am J Cardiol. 2011 Jun 15 - "AMR101 is an omega-3 fatty acid agent containing ≥96% eicosapentaenoic acid ethyl ester and no docosahexaenoic acid ... AMR101 4 g/day reduced the placebo-corrected TG levels by 33.1%" - See Mega Twin EPA at Amazon.com.
• Dietary, lifestyle changes can significantly reduce triglycerides - 4/18/11 - "Changes such as substituting healthy, unsaturated dietary fats for saturated ones, engaging in physical activity and losing excess weight can decrease triglycerides by 20 percent to 50 percent ... analyzed more than 500 international studies from the past 30 years to formulate the scientific statement ... Recommended dietary changes for those outside the normal range of triglycerides include limiting: ... added sugar to less than 5 percent to 10 percent of calories consumed -- about 100 calories per day for women and 150 calories per day for men ... fructose from both processed foods and naturally occurring foods -less than 50 to 100 grams per day ... saturated fat to less than 7 percent of total calories ... trans fat to- less than 1 percent of total calories ... alcohol, especially if triglyceride levels are higher greater than 500 mg/dL ... nearly one-third (31 percent) of adults have elevated triglyceride levels (more than 150 mg/dL)"
• Pomegranate Juice Protects Macrophages from Triglyceride Accumulation: Inhibitory Effect on DGAT1 Activity and on Triglyceride Biosynthesis - Ann Nutr Metab. 2011 Jan 6;58(1):1-9 - "pomegranate juice (PJ) ... PJ (0-50 μM) significantly and dose-dependently decreased the triglyceride content and triglyceride biosynthesis rate in J774A.1 macrophages or in C57BL/6 MPM by about 30%. Similarly, punicalagin, the major PJ polyphenol, inhibited the MPM triglyceride biosynthesis rate by 40%. The triglyceride hydrolytic rate, however, was not significantly affected by PJ or punicalagin. The activity of diacylglycerol acyltransferase 1 (DGAT1; the rate-limiting enzyme in triglyceride biosynthesis) was significantly inhibited, by 54%, in C57BL/6 MPM that were treated with 50 μM PJ or punicalagin, with no significant effect on DGAT1 mRNA or protein expression. Both PJ and punicalagin increased (1.7-fold) MPM PON2 mRNA expression, and PON2 was previously shown to inhibit DGAT1 activity. However, the addition of PJ or punicalagin (50 μM) to microsomes from PON2-deficient MPM still resulted in a significant reduction (50-58%) in DGAT1 activity" - See pomegranate at Amazon.com.
• Dose-response effects of omega-3 fatty acids on triglycerides, inflammation, and endothelial function in healthy persons with moderate hypertriglyceridemia - Am J Clin Nutr. 2010 Dec 15 - "effects of 0.85 and 3.4 g EPA+DHA/d ... The higher dose of EPA+DHA lowered triglycerides by 27% compared with placebo (173 +/- 17.5 compared with 237 +/- 17.5 mg/dL; P = 0.002), whereas no effect of the lower dose was observed on lipids. No effects on cholesterol (total, LDL, and HDL), endothelial function [as assessed by flow-mediated dilation, peripheral arterial tonometry/EndoPAT (Itamar Medical Ltd, Caesarea, Israel), or Doppler measures of hyperemia], inflammatory markers (interleukin-1β, interleukin-6, tumor necrosis factor-α, and high-sensitivity C-reactive protein), or the expression of inflammatory cytokine genes in isolated lymphocytes were observed" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Prospective randomized comparison between omega-3 fatty acid supplements plus simvastatin versus simvastatin alone in Korean patients with mixed dyslipidemia: lipoprotein profiles and heart rate variability - Eur J Clin Nutr. 2010 Sep 29 - "After 6 weeks of drug treatment, triglyceride levels decreased by 41.0% in the combination treatment group and 13.9% in the simvastatin monotherapy group (from 309.2+/-95 mg per 100 ml to 177.7+/-66 versus 294.6+/-78 mg per 100 ml to 238.3+/-84 mg per 100 ml, respectively" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Effects of myo-inositol supplementation in postmenopausal women with metabolic syndrome: a perspective, randomized, placebo-controlled study - Menopause. 2010 Aug 31 - "Myo-inositol plus diet improved systolic and diastolic blood pressure, HOMA index, cholesterol, and triglyceride serum levels with highly significant differences, compared with the groups treated only with diet and placebo. In the group treated with myo-inositol, a decrease in diastolic blood pressure (-11%), HOMA index (-75%), and serum triglycerides (-20%) and an improvement in high-density lipoprotein cholesterol (22%) were shown ... CONCLUSIONS: Supplementation with myo-inositol may be considered a reliable option in the treatment of metabolic syndrome in postmenopausal women" - Note:  See raysahelian.com/inositol.html  and http://en.wikipedia.org/wiki/Inositol which claim myo-inositol and inositol are the same.  See myo inositol at Amazon.com.
• Astaxanthin’s heart benefits get human data support - Nutra USA, 8/9/10 - "Daily supplements of the carotenoid astaxanthin may improve HDL ‘good’ cholesterol levels in people with mildly abnormal blood lipid levels ... participants receiving the two highest doses experienced significant reductions in their triglyceride levels, of 25 and 24 percent, respectively, compared to baseline. Furthermore, people receiving 6 or 12 mg per day experienced significant increases in their HDL-cholesterol levels of 10 and 15 percent, respectively ... Additionally, adiponectin levels increased in the two highest dose groups, with increases over 20 percent in the 12 mg per day group, and between 15 and 20 percent in the 18 percent group" - See Jarrow Formulas, CarotenALL, Mixed Carotenoid Complex at Amazon.comor astaxanthin products at iHerb.
• Administration of natural astaxanthin increases serum HDL-cholesterol and adiponectin in subjects with mild hyperlipidemia - Atherosclerosis. 2010 Apr;209(2):520-3 - "Multiple comparison tests showed that 12 and 18 mg/day doses significantly reduced triglyceride, and 6 and 12 mg doses significantly increased HDL-cholesterol. Serum adiponectin was increased by astaxanthin (12 and 18 mg/day), and changes of adiponectin correlated positively with HDL-cholesterol changes independent of age and BMI" - See Jarrow Formulas, CarotenALL, Mixed Carotenoid Complex at Amazon.comor astaxanthin at Amazon.com.
• Effects of a 1-year dietary intervention with n-3 polyunsaturated fatty acid-enriched olive oil on non-alcoholic fatty liver disease patients: a preliminary study - Int J Food Sci Nutr. 2010 May 13 - "Consumption of olive oil enriched with n-3 PUFA demonstrated a significant improvement of liver echo-texture and of the Doppler Perfusion Index after 12 months (after: 0.19 +/- 0.02 vs. pre: 0.15 +/- 0.03; P < 0.05), whereas no significant changes were seen at the end of follow-up in controls. Moreover, patients who consumed the olive oil enriched with n-3 PUFA showed a significant amelioration of liver enzymes, and of triglycerides (post: 132.8 +/- 63.7 vs. pre: 164.5 +/- 85.5 mg/dl; P = 0.04) in a general linear model adjusted for age and gender. Interestingly, patients reported to have a significant increase of adiponectin levels (post: 1,487.9 +/- 96.7 vs. pre: 1,143 +/- 24.8 mug/ml; P = 0.04)"
• Successful Treatment of Severe Hypertriglyceridemia with a Formula Diet Rich in Omega-3 Fatty Acids and Medium-Chain Triglycerides - Ann Nutr Metab. 2010 Feb 12;56(3):170-175 - "Patients with highly increased plasma triglyceride levels are at risk of developing serious complications such as pancreatitis, coronary heart disease and stroke. Therefore it is important to rapidly decrease plasma triglyceride levels. A sufficient control of triglyceride levels with drugs like fibrates, statins or nicotinic acid can usually only be attained after a couple of weeks. Plasma exchange appears to be a fast but expensive method to reduce triglyceride levels. In this study we describe the use of a new omega-3 fatty acid and medium-chain triglyceride-rich formula diet as a therapeutic concept to reduce plasma triglyceride levels fast and effectively ... Thirty-two patients with severe hypertriglyceridemia were treated with the especially composed formula diet for a period of 7 days. Results: Within this period of time, plasma triglycerides decreased from 1,601 (402-4,555) to 554 (142-2,382) mg/dl (p < 0.05). Total cholesterol levels were reduced from 417 (211-841) to 287 (165-457) mg/dl (p < 0.001). Fasting glucose and uric acid levels also slightly decreased (-8%; -12%). The formula diet as a 1-week treatment was well tolerated and accepted by the patients" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Dietary supplementation of n-3 PUFA reduces weight gain and improves postprandial lipaemia and the associated inflammatory response in the obese JCR:LA-cp rat - Diabetes Obes Metab. 2009 Nov 16 - "n-3 PUFA treatment resulted in a significant improvement (i.e. decrease) in the postprandial response for triglyceride (45%) (p < 0.05), apoB48 (45%) (p < 0.03) and LBP (33%) (p < 0.05) compared to controls (measured as area under the clearance curve). In contrast, we observed a significant elevation in postprandial haptoglobin (165%) (p < 0.001) in obese rats supplemented with 10% n-3 PUFA. Treatment with 5% n-3 PUFA in the JCR:LA-cp obese animals resulted in a complementary decrease in total body weight gain (6%) (p < 0.001) and an increase (i.e. improvement) in adiponectin (33%) (p < 0.05) compared to controls, without a concomitant reduction in food intake" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• The effects of [omega]3 fatty acids and coenzyme Q10 on blood pressure and heart rate in chronic kidney disease: a randomized controlled trial - J Hypertens. 2009 Sep;27(9):1863-72 - "patients were randomized to either omega3FA (4 g), CoQ (200 mg), both supplements or control (4 g), daily for 8 weeks ... omega3FA, but not CoQ, reduced 24-h ambulatory heart rate (P<0.0001) and blood pressure ... omega3FA reduced triglycerides 24%" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Omega-3 fatty acid supplements improve the cardiovascular risk profile of subjects with metabolic syndrome, including markers of inflammation and auto-immunity - Acta Cardiol. 2009 Jun;64(3):321-7 - "were given 1 gram of fish oil as a single capsule, containing 180 mg eicosapentaenoic acid and 120 mg docosahexaenoic acid daily for 6 months. Control subjects did not receive any supplementation over the same period. RESULTS: The study was completed by 47 subjects in the intervention group and 42 subjects in the control group. Treatment with omega 3 supplements was associated with a significant fall in body weight (P < 0.05), systolic blood pressures (P < 0.05), serum low density lipoprotein cholesterol (P < 0.05), and total cholesterol (P < 0.05), triglycerides (P < 0.05), high-sensitivity C-reactive protein (hs-CRP) (P < 0.01), and Hsp27 antibody titres (P < 0.05). No significant changes were observed in the control group. CONCLUSION: It appears that omega 3 improves the cardiovascular risk profile of subjects with metabolic syndrome, having effects on weight, systolic blood pressure, lipid profile and markers of inflammation and autoimmunity" - See Mega Twin EPA at Amazon.com and Jarrow Max DHA at Amazon.com.
• Quercetin inhibits fatty acid and triacylglycerol synthesis in rat-liver cells - Eur J Clin Invest. 2009 Jun 8 - "In hepatocytes from normal rats, the quercetin-induced decrease in both de novo fatty acid and TAG synthesis, with a consequent reduction in VLDL-TAG formation, may represent a potential mechanism contributing to the reported hypotriacylglycerolemic effect of quercetin" - See quercetin at Amazon.com.
• Triglycerides Too High? - Dr. Weil, 2/19/09
• New Approach Discovered To Lowering Triglycerides - Science Daily, 3/30/09 - "In the lab animals, supplements of lipoic acid lowered triglyceride levels up to 60 percent ... supplements of lipoic acid appeared to affect triglyceride levels through two pathways. After eating, lipoic acid supplementation increased the rate of disappearance of triglycerides in the bloodstream. And supplements also reduced the genetic expression of enzymes in the liver that synthesize triglycerides ... Lipoic acid supplements have in various studies been shown to be an appetite suppressant ... The amount of lipoic acid supplementation used in these laboratory experiments would equate to about two grams per day for a 150-pound person" - See alpha lipoic acid at Amazon.com.
• Late Bedtimes Linked to Heart Disease - WebMD, 3/30/09 - "The fewer hours a man slept each night, the higher his BMI, blood pressure, and triglyceride levels"
• Trans-10, cis-12-conjugated linoleic acid reduces the hepatic triacylglycerol content and the leptin mRNA level in adipose tissue in obese Zucker fa/fa rats - Br J Nutr. 2009 Mar 19:1-13 - "Conjugated linoleic acid (CLA) isomers have been reported to reduce body weight and beneficially affect glucose metabolism in animals, but the results are inconsistent and seem to depend on animal model and type of CLA isomer. In the present study, feeding male Zucker fa/fa rats diets supplemented with 1 % trans-10, cis-12-CLA for 10 d reduced the liver TAG content without improving the overall adiposity, and enhanced hepatic mitochondrial and peroxisomal beta-oxidation ... The present results suggest that dietary supplementation with trans-10, cis-12-CLA may increase the catabolism of lipids in liver and adipose tissue. Moreover, we provide new data suggesting that trans-10, cis-12-CLA modulates the expression of resistin and adiponectin inversely in adipose tissue. Hence, the present results suggest that trans-10, cis-12-CLA may have some beneficial effects on lipid metabolism and adiposity but possibly reduces insulin sensitivity" - See conjugated linoleic acid at Amazon.com.
• Resveratrol inhibits fatty acid and triacylglycerol synthesis in rat hepatocytes - Eur J Clin Invest. 2009 Mar;39(3):211-8 - "Results here reported show that in isolated hepatocytes from normal rats a resveratrol-induced short-term inhibition of fatty acid and triacylglycerol synthesis occurs. This finding may represent a potential mechanism contributing to the reported hypolipidemic effect of resveratrol" - See resveratrol products at Amazon.com.
• Dietary Green Tea Extract Lowers Plasma and Hepatic Triglyceride and Decreases the Expression of Sterol Regulatory Element-Binding Protein-1c mRNA and Its Responsive Genes in Fructose-Fed Ovariectomized Rats - J Nutr. 2009 Feb 4 - "Fructose elevated plasma TG and cholesterol compared with the S group. GT at 0.5 and 1.0% markedly lowered plasma and liver TG. Fructose increased the expression of SREBP-1c, fatty acid synthase, and stearoyl-CoA desaturase 1 mRNAs in the liver, whereas GT decreased the expression of these lipogenic genes. Similarly, fructose increased the abundance of hepatic 3-hydroxy-3-methyl-glutaryl-CoA reductase mRNA, whereas GT significantly decreased its expression ... the lipid-lowering effect of GT is mediated partly by its inhibition of hepatic lipogenesis involving SREBP-1c and its responsive genes without affecting lipoprotein assembly" - See green tea extract at Amazon.com.
• Fish Oil, Red Yeast Rice Cut Cholesterol - WebMD, 7/23/08 - "We followed them for a three-month period ... The LDL declined 42% in the supplement group and 39% in the Zocor group ... The supplement group also lost an average of 10 pounds in 12 weeks, but there was no significant weight loss in the medication group. Triglyceride levels, while on average normal in both groups at the start, decreased by 29% in the supplement group but just 9.3% in the medication group -- a significant difference" - See red yeast rice at Amazon.com and Mega Twin EPA at Amazon.com.
• Omega-3 fatty acid concentrates in the treatment of moderate hypertriglyceridemia - Expert Opin Pharmacother. 2008 May;9(7):1237-48 - "Prescription omega-3 fatty acid concentrates (P-OM3) are indicated for use in people with very high triglycerides ... P-OM3 are effective in reducing triglycerides by approximately 30% in this population" - See Mega Twin EPA at Amazon.com.
• Omega-3 fatty acid containing diets decrease plasma triglyceride concentrations in mice by reducing endogenous triglyceride synthesis and enhancing the blood clearance of triglyceride-rich particles - Clin Nutr. 2008 Mar 22 - "Levels of hepatic TG and apoB synthesis were 30-50% and 42% lower in mice fed with the fish oil diet compared to the other three diets. In addition, compared to soy oil diet, fish oil feeding significantly increased blood clearance of chylomicron-like lipid emulsions by 21-26%" - See Mega Twin EPA at Amazon.com.
• Omega-3 Fatty Acids May Be Useful for Cardioprotection - Medscape, 3/18/08 - "To date, the strongest evidence showing a CV benefit from omega-3 fatty acid intake derives from 3 large controlled trials in which a total of 32,000 participants were randomized to a control group or to receive omega-3 fatty acid supplements containing DHA and EPA. In these trials, the supplemented group had a 19% to 45% reduction in CV events vs the control group ... Patients with hypertriglyceridemia should consume 3 to 4 g/day of DHA and EPA, which can lower triglyceride levels by 20% to 50%" - See Mega Twin EPA at iHerb.
• Prescription omega-3 fatty acids and their lipid effects: physiologic mechanisms of action and clinical implications - Expert Rev Cardiovasc Ther. 2008 Mar;6(3):391-409 - "Hypertriglyceridemia is a risk factor for atherosclerotic coronary heart disease. Very high triglyceride (TG) levels (>/=500 mg/dl [5.65 mmol/l]) increase the risk of pancreatitis. One therapeutic option to lower TG levels is omega-3 fatty acids, which are derived from the oil of fish and other seafood. The American Heart Association has acknowledged that fish oils may decrease dysrhythmias, decrease sudden death, decrease the rate of atherosclerosis and slightly lower blood pressure, and has recommended fish consumption or fish oil supplementation as a therapeutic strategy to reduce cardiovascular disease. A prescription omega-3-acid ethyl esters (P-OM3) preparation has been available in many European nations for at least a decade, and was approved by the US FDA in 2004 to reduce very high TG levels (>/=500 mg/dl [5.65 mmol/l]). Mechanistically, most evidence suggests that omega-3 fatty acids reduce the synthesis and secretion of very-low-density lipoprotein (VLDL) particles, and increase TG removal from VLDL and chylomicron particles through the upregulation of enzymes, such as lipoprotein lipase. Omega-3 fatty acids differ mechanistically from other lipid-altering drugs, which helps to explain why therapies such as P-OM3 have complementary mechanisms of action and, thus, complementary lipid benefits when administered with statins" - See Mega Twin EPA at Amazon.com.
• Omega3 Fatty acids for cardioprotection - Mayo Clin Proc. 2008 Mar;83(3):324-32 - "The most compelling evidence for the cardiovascular benefit provided by omega-3 fatty acids comes from 3 large controlled trials of 32,000 participants randomized to receive omega-3 fatty acid supplements containing docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA) or to act as controls. These trials showed reductions in cardiovascular events of 19% to 45%. These findings suggest that intake of omega-3 fatty acids, whether from dietary sources or fish oil supplements, should be increased, especially in those with or at risk for coronary artery disease. Patients should consume both DHA and EPA. The target DHA and EPA consumption levels are about 1 g/d for those with known coronary artery disease and at least 500 mg/d for those without disease. Patients with hypertriglyceridemia benefit from treatment with 3 to 4 g/d of DHA and EPA, a dosage that lowers triglyceride levels by 20% to 50%. Although 2 meals of oily fish per week can provide 400 to 500 mg/d of DHA and EPA, secondary prevention patients and those with hypertriglyceridemia must use fish oil supplements if they are to reach 1 g/d and 3 to 4 g/d of DHA and EPA, respectively" - See Mega Twin EPA at iHerb and Jarrow Max DHA at Amazon.com.  I take both because the percentage of omega-3 (EPA and DHA) is very low in other supplements.  I don't know what the rest of that oil is but your not saving anything by getting supplements with a low percentage.  Just do the math plus if the rest of the oil is an omega-6 you're not helping the omega-6/omega-3 ratio.
• Resveratrol attenuates the expression of HMG-CoA reductase mRNA in hamsters - Biochem Biophys Res Commun. 2007 Dec 28 - "The concentrations of serum total cholesterol and triglyceride were significantly lower in the resveratrol-fed group than in the control group. The resveratrol contained diet significantly decreased Apo B, Lp(a), and cholesterol-ester-transport protein (CETP) concentrations, but increased Apo A-I levels and the Apo A-I/Apo B ratio. The contents of cholesterol and triglyceride in hepatic tissue were significantly lower in the resveratrol group than in the control group. Real-time PCR analysis revealed that HMGR mRNA expression was significantly lower in the resveratrol group than in the control group" - See resveratrol products at Amazon.com.
• Combination Niacin-Laropiprant Plus Simvastatin Reduces Cholesterol by Almost 50% - Doctor's Guide, 11/6/07 - "When patients with dyslipidemia added simvastatin to their experimental combination of extended-release niacin and laropiprant -- a novel anti-flushing agent -- they reported reductions in low density lipoprotein cholesterol (LDL-C) of as much as 48% from baseline ... high density liopoprotein cholesterol (HDL-C) was increased by 28% and triglycerides decreased by 33%"
• Role of prescription omega-3 Fatty acids in the treatment of hypertriglyceridemia - Pharmacotherapy. 2007 May;27(5):715-28 - "In patients with triglyceride levels above 500 mg/dl, approximately 4 g/day of EPA and DHA reduces triglyceride levels 45% and very low-density lipoprotein cholesterol levels by more than 50%" - See Mega Twin EPA at Amazon.com or Jarrow Max DHA at Amazon.com.
• Effect of omega-3 Fatty Acid supplementation on the arachidonic Acid:eicosapentaenoic Acid ratio - Pharmacotherapy. 2007 May;27(5):633-8 - "Triglyceride levels were not reduced in patients with CAD but were significantly decreased in healthy subjects (by 20% decrease with omega-3 fatty acids 1.5 g/day and by 32% decrease with 3 g/day)"
• Effect of combination lipid-modifying therapy on the triglyceride lowering effect of fish oil - Am J Med Sci. 2007 Mar;333(3):168-72 - "Fish oil effectively reduces plasma triglyceride levels when administered with concomitant lipid medications"
• DHA alone can lower triglycerides, says study - Nutra USA, 2/7/07 - "Subjects were randomized to either 1000mg of DHA or 1252 mg of DHA + EPA for eight weeks ... triglycerides were lowered an average of 21.8 per cent in the DHA group and 18.3 per cent in the DHA + EPA group" - See Jarrow Max DHA at Amazon.com.
• The triglyceride-lowering effects of a modest dose of docosahexaenoic acid alone versus in combination with low dose eicosapentaenoic acid in patients with coronary artery disease and elevated triglycerides - J Am Coll Nutr. 2006 Dec;25(6):480-5 - "randomized to either 1000 mg of DHA or 1252 mg of DHA + EPA for eight weeks ... Triglycerides decreased by an average of 21.8% in the DHA group (p < 0.001) and 18.3% in the DHA + EPA group (p < 0.001). The difference between groups was not significant. A greater proportion of subjects in the DHA group achieved triglyceride goal (less than 150 mg/dL) compared to the DHA + EPA group (24.6% versus 10.2%, p < 0.05)" - See Jarrow Max DHA at Amazon.com or Mega Twin EPA at Amazon.com.
• Hypertriglyceridemia - Medscape, 6/1/06 - "Omega-3 fatty acids (4 g per day) will reduce triglyceride levels by 30% ... ER niacin has been shown to lower the triglyceride level by ~25% and raise the HDL level by almost 30%"
• In search of those omega-3 fatty acids -  San Diego Union-Tribune, 3/7/06 - "Fish oils from supplements or dietary sources can reduce triglycerides by 20 percent to 50 percent ... Studies have used triglyceride-lowering doses of 1 to 4 grams (1,000 mg to 4,000 mg) daily"
• Omega-3 Fatty Acids in the Management of Hypertriglyceridemia: New Findings and Formulations - Continuing Medical Education (CME):Princeton Media Associates, exp. 10/29/06 - "To lower TG levels, the dose of omega-3 therapy is ~4 g of EPA + DHA per day" - See Mega Twin EPA at Amazon.com.
• Fish Oil Supplements Improve Lipid Risk Factors in Obese Children - Medscape, 11/14/05 - "given 3 g of a daily fish oil supplement ... After 12 weeks, the researchers found that triglyceride levels in the control group did not significantly differ from baseline. In contrast, triglyceride levels in children treated with fish oil significantly decreased. However, differences in other lipid measures were not statistically significant" - See Mega Twin EPA at iHerb.
• Omega-3 Fatty Acids: Recommendations for Therapeutics and Prevention - Medscape, 10/19/05 - "Supplementation of 4 g EPA/DHA per day for 6 weeks resulted in a 20% TG decline in mildly hyperlipidemic middle-aged men"  - See Mega Twin EPA at iHerb.
• Plasma Triglyceride and the Risk for Vascular Disease - Medscape, 9/19/05 - "omega-3 fatty acid therapy, particularly when administered in moderate doses[42] on a scale matching natural fish consumption, significantly reduces plasma triglyceride"
• Women and Omega-3 Fatty Acids - Obstet Gynecol Surv. 2004 Oct;59(10):722-730 - "because elevated triglyceride levels are associated with cardiovascular disease, especially in women; and because omega-3 FA have powerful effects on triglycerides, women in particular gain from an increased intake of these fatty acids. This is especially important in women receiving hormone therapy, which can increase triglyceride levels." - See Mega Twin EPA at iHerb.
• Increased n-6 polyunsaturated fatty acids do not attenuate the effects of long-chain n-3 polyunsaturated fatty acids on insulin sensitivity or triacylglycerol reduction in Indian Asians - Am J Clin Nutr. 2004 Jun;79(6):983-991 - "were supplemented with 4.0 g fish oil/d (2.5 g eicosapentaenoic acid + docosahexaenoic acid) ... After the 6-wk period of fish oil supplementation, fasting and postprandial plasma triacylglycerol concentrations decreased significantly" - See Mega Twin EPA at iHerb.
• Soy protein reduces triglyceride levels and triglyceride fatty acid fractional synthesis rate in hypercholesterolemic subjects - Atherosclerosis. 2004 Apr;173(2):269-75 - "Soy protein reduced TG by 12.4% ( [Formula: see text] ) ... compared to animal protein"
• Dietary linolenic acid is inversely associated with plasma triacylglycerol: the National Heart, Lung, and Blood Institute Family Heart Study - Am J of Clin Nutr, Vol. 78, No. 6, 1098-1102, 12/03 - "We used generalized linear models to estimate adjusted mean triacylglycerol concentrations according to categories of total dietary linolenic acid (alpha- and gamma-linolenic acid) intake ... Consumption of total linolenic acid is inversely related to plasma triacylglycerol concentrations in both white men and white women. This suggests a pathway by which dietary linolenic acid might reduce cardiovascular disease risk" - The way I understand it, by linolenic acid they are talking about alpha (omega-3) and gamma (GLA, an omega-6). - Ben
• Eating Fish Lowers Heart Disease Risk in Women With Diabetes - WebMD, 3/31/03 - "It is believed that omega-3 fatty acids abundant in the fat of many fish reduces the risk of heart disease by lowering triglyceride levels, improving blood vessel function, and reducing blood-clot formation"
• Lipid Benefits With Monounsaturated-Fatty-Acids Diet In Healthy People - Doctor's Guide, 3/14/03 - "A moderate supplementation of long-chain n-3 fatty acids in healthy individuals reduces both fasting and post-prandial triacylglycerol concentrations but increases LDL cholesterol, irrespective of the type of diet"
• Differential effects of saturated and monounsaturated fats on postprandial lipemia and glucagon-like peptide 1 responses in patients with type 2 diabetes - Am J Clin Nutr 2003 Mar;77(3):605-11 - "Olive oil induced lower triacylglycerol concentrations and higher HDL-cholesterol concentrations than did butter, without eliciting significant changes in glucose, insulin, or fatty acids" - Olive oil is 76% omega-9.
• I take Lopid (gemfibrozil) to lower my blood triglyceride and cholesterol levels, but I am concerned about the side effects. Is there anything natural that I can take instead? - Dr. Murray - "Pantethine has been shown to significantly reduce serum triglyceride (-32%), total cholesterol (-19%), and LDL-cholesterol (-21%) levels while increasing HDL-cholesterol (+23%) levels in several clinical trials"
• Randomized controlled trial of the effect of n–3 fatty acid supplementation on the metabolism of apolipoprotein B-100 and chylomicron remnants in men with visceral obesity1 - Am. J. of Clin. Nutr., 2/03 - "randomly assigned to receive either fish oil capsules (4 g/d, consisting of 45% eicosapentaenoic acid and 39% docosahexaenoic acid as ethyl esters) or matching placebo ... Fish oil supplementation significantly (P < 0.05) lowered plasma concentrations of triacylglycerols (-18%) and VLDL apo B (-20%) and the hepatic secretion of VLDL apo B (-29%) compared with placebo" - Doing the math, 45% of 4 grams equals 1,800 mg of EPA,  39% of 4 grams equals 1,560 mg of DHA.  Three Mega Twin EPA at iHerb plus three Jarrow Max DHA at Amazon.com (the two strongest formulas I know) would be 2,100 mg EPA and 1,570 mg DHA.
• Chromium For Insulin Function - Functional Foods & Nutraceuticals, 1/03 - "28 patients received 200mcg/day chromium picolinate for two months. Although there was no change seen in HDL or LDL cholesterol, triglyceride levels dropped 17.4 per cent"
• Ispaghula Husk [psyllium] Nearly As Effective As Simvastatin For Hyperlipidemia - Doctor's Guide, 12/24/02 - "One group received 3.5 grams of ispaghula husk twice a day and the second group received 20 milligrams of simvastatin each day ... total cholesterol decreased by 15.8 percent and low-density lipoprotein (LDL) cholesterol decreased by 22.97 percent among patients taking ispaghula husk ... Triglycerides decreased by 20.89 percent and high-density lipoprotein (HDL) cholesterol increased by 10.69 percent in these patients ... Among patients taking simvastatin, total cholesterol decreased by 24.15 percent, LDL cholesterol decreased by 36.08 percent, triglycerides decreased by 20.47 percent and HDL cholesterol increased by 11.4 percent" - I've got that. See psyllium husk at Amazon.com.  3.5 grams is about one wafer (3.4 grams psyllium/wafer).  Plus 24 wafers runs about $4.49 versus about $116 for 30 of the 20 mg simvastatin.
• Atkins diet good for cholesterol - USA Today, 11/18/02 - "After six months, the people on the Atkins diet had lost an average of 31 pounds, compared with 20 pounds on the AHA diet, and more people stuck with the Atkins regimen ... Total cholesterol fell slightly in both groups. However, those on the Atkins diet had an 11% increase in HDL, the good cholesterol, and a 49% drop in triglycerides. On the AHA diet, HDL was unchanged, and triglycerides dropped 22%. High triglycerides may raise the risk of heart disease" - That may be true but what about a diet devoid of anti-oxidants making you old before your time.  Plus, how much of that extra 11 pounds was water loss? - Ben
• Silybin-Beta-Cyclodextrin Reduces Glucose, Triglyceride Levels In Diabetes With Liver Disease - Doctor's Guide, 11/12/02 - "Fasting blood glucose levels decreased by 14.7 percent from baseline in patients receiving silybin-beta-cyclodextrin ... Plasma triglycerides concentrations dropped from a mean 186 to 111 mg/dl at six months in those that received silybin-beta-cyclodextrin" - See iHerb silymarin products.
• Fish Oil May Augment Atorvastatin As Treatment For Dyslipidemia In Obese, Insulin-Resistant Men - Doctor's Guide, 8/7/02 - "fish oils significantly decreased plasma levels of triglycerides and very low density lipoprotein-apoB, decreased the very low density lipoprotein-apoB secretion rate" - See Mega Twin EPA at iHerb.
• Omega-3 Fatty Acids May Prevent Heart Disease By Improving Arterial Elasticity - Intelihealth, 7/25/02 - "Both omega-3 fatty acid supplement groups experienced significant declines in plasma total triacylglycerol concentrations"
• Omega 3: Implications in human health and disease - PowerPak (39 page CME course for Registered Dietitians), exp. 8/1/03 - "A substantial body of evidence supports the use of fish oil in the treatment of hypertriglyceridemia.130 In normolipidemic subjects, daily dosages of 2-25 g of omega 3 fatty acids produced decreases in triglyceride concentrations of 20-60%. In patients with hypertriglyceridemia, decreases of up to 81% have been reported" - See Mega Twin EPA at iHerb.
• Rice Bran Lowers Diabetic Blood Sugar - WebMD, 4/10/02 - "Rice bran was able to lower blood glucose by up to 30% in a small group of patients with type 1 or 2 diabetes ... also found that patients with elevated cholesterol who consumed 20 grams per day of stabilized rice bran lowered their total serum cholesterol and triglyceride levels between 5% and 15%"
• question regarding your new cholesterol-lowering supplement, Policosanol - Life Extension Magazine, 11/01 - "Studies show that niacin (B3) in doses of 1.5 grams to 3 grams lower triglycerides levels and raise HDL concentrations. Those who tolerated higher doses of niacin (nicotinic acid) showed even more improvement in lipid levels. Some people taking just 1000 mg of flush-free niacin see an elevation in beneficial HDL. Green tea also has been shown to elevate levels of HDL while lowering serum triglyceride levels. In the Journal of Molecular Cell Biochemistry, curcumin has been demonstrated, in vivo, to decrease triglycerides and increase HDL. In a study published in 1989 by the Journal of Associated Physicians-India, 125 patients receiving gugulipid showed a drop of 16.8% in triglycerides, and a 60% increase in HDL cholesterol within three to four weeks. Make sure you are taking at least six Mega EPA fish oil capsules daily, as low dose fish oil may not adequately suppress triglycerides. Finally, there are some lifestyle changes you may wish to consider. If you are overweight, weight loss would be recommended, as it would help to lower triglycerides and raise HDL. Also, try reducing carbohydrates, which can raise triglycerides"
• Product Review: Omega-3 Fatty Acids (EPA and DHA) from Fish/Marine Oils - ConsumerLabs.com, 11/20/01 - "It's been discovered that EPA and DHA may help prevent heart disease and atherosclerosis by lowering triglyceride levels, raising HDL ("good") cholesterol and, possibly "thinning" the blood ... By decreasing inflammation, EPA and DHA can also reduce the pain of rheumatoid arthritis ... Fish oils may also be useful in treating a host of conditions including bipolar (manic-depressive) disorder, Raynaud's phenomenon (abnormal sensitivity of hands and feet to cold), lupus, IgA nephropathy, kidney stones, chronic fatigue syndrome, Crohn's disease, cystic fibrosis, and ulcerative colitis ... EPA specifically may be helpful for schizophrenia, while DHA may be more helpful in reducing high blood pressure ... DHA may be helpful in the treatment of disorders such as attention deficit disorders, dyslexia, and cognitive impairment and dementia ... experts now believe that the American diet contains too little omega-3 fatty acids and too much omega-6 fatty acids"
• A Fish Story - Nutrition Science News, 4/01 - "daily consumption of very low daily doses of EPA/DHA (120 mg/180 mg, about one standard fish oil capsule) in an enriched milk led to a 19 percent decrease in blood triglycerides and a 19 percent increase in HDL cholesterol after six weeks ... It is unclear whether EPA is superior to DHA, although EPA has proven more potent in relaxing cow coronary arteries and producing the vasodilator gas, nitric oxide, in vitro"
• Fish Oil - The Natural Pharmacist - "Subsequent investigation found that the omega-3 fatty acids found in fish oil can lower blood triglyceride levels, "thin" the blood, and also decrease inflammation in various parts of the body."
• Niacin Reduces Triglycerides, Increases Good Cholesterol In Diabetics - Doctor's Guide, 3/20/01 - "There had been concern that niacin use in diabetic patients might increase blood sugar levels ... but we didn't see that in our study ... Patients were randomised to receive placebo, 1,000 mg of niacin or 1,500 mg of prescription niacin ... Patients taking the active agent increased high-density lipoprotein (HDL) cholesterol by 20 to 24 percent compared with a 4 percent increase among the placebo patients. At the same time, triglycerides were reduced 15 to 29 percent in the patients on niacin compared with a 5 percent reduction among patients taking placebo"
• Evaluation of the Antihyperlipidemic Properties of Dietary Supplements - Medscape, 4/1/01 - "[omega]-3 Fatty Acids ... Triglyceride concentrations decreased by 25% in subjects with normal triglyceride concentrations (< 177 mg/dl) and by 34% in those with elevated concentrations"
• Evaluation of the Antihyperlipidemic Properties of Dietary Supplements - Medscape, 4/1/01 - "After 24 weeks of gugulipid treatment, total cholesterol levels decreased by 25.2 mg/dl, compared with a 7.6 mg/dl increase in the placebo group (p<0.01). The LDL was 16.9 mg/dl lower and 4.0 mg/dl higher, respectively ... In addition, a significant reduction in triglycerides was seen in the gugulipid-treated arm compared with placebo (-18 vs +5.5 mg/dl"
• Using Creatine For More Than Muscles - Nutrition Science News, 10/99 - "A variety of published and unpublished research shows creatine may decrease tumor growth, increase body mass, decrease blood glucose, reduce triglycerides and cholesterol, extend exercise endurance in congestive heart failure patients, and even alter metabolism in people with neurodegenerative diseases such as Alzheimer's and Lou Gehrig's diseases"
• Green Tea Lowers Cholesterol - Nutrition Science News, 10/99
• Chromium Steels the Body Against Diabetes - Nutrition Science News, 2/99 - "The chromium treatment significantly lowered triglycerides"

Other News:

• Relationship between dyslipidaemia and semen quality and serum sex hormone levels: an infertility study of 167 Japanese patients - Andrologia. 2012 Dec 22 - "serum triglyceride (TG) ... There was no significant relationship between serum TG levels and sperm concentration or motility; however, the serum TG level was positively associated with the sperm morphological traits. Furthermore, the serum levels of glutamic oxaloacetic transaminase and glutamic pyruvic transaminase were associated with the serum TG levels. By contrast, a negative relationship between serum testosterone and TG levels was discovered"
• Disrupted circadian rhythm may cause triglycerides to rise - Science Daily, 8/3/10
• Study: Too Much Sugar Increases Heart Risks - Time Magazine, 4/21/10 - "Compared with people consuming less than 5% of their daily calories in added sugar, those in the highest consumption group — who got 25% or more of their daily calories in added sugar — were twice as likely to have low levels of HDL cholesterol, the beneficial lipid that mops up artery-clogging LDL cholesterol. According to government health guidelines, HDL levels below 50 mg/dL for women and 40 mg/dL for men are considered low; 43% of the highest sugar consumers recorded low HDL, while only 22% of the lowest sugar consumers did ... People eating the most added sugar also recorded the highest triglyceride levels ... Low HDL and high triglyceride levels are two of the primary risk factors for heart disease"
• A high normal TSH is associated with the metabolic syndrome - Clin Endocrinol (Oxf). 2009 Sep 10 - "Subjects with a TSH in the upper normal range (2.5 to 4.5 mU/l, n = 119) had a significantly higher BMI (30.47 +/- 0.57 vs. 28.74 +/- 0.18 kg/m(2), p = 0.001) and higher fasting triglycerides (1.583 +/- 0.082 vs. 1.422 +/- 0.024 mmol/l, p = 0.023), and their likeliness for fulfilling the criteria of the MS was 1.7-fold increased"
• Fat In The Liver -- Not The Belly -- May Be A Better Marker For Disease Risk - Science Daily, 8/25/09 - "Having too much liver fat is known as nonalcoholic fatty liver disease ... when fat collects in the liver, people experience serious metabolic problems such as insulin resistance, which affects the body's ability to metabolize sugar. They also have increases in production of fat particles in the liver that are secreted into the bloodstream and increase the level of triglycerides"
• Triglycerides Implicated in Diabetic Neuropathy - Doctor's Guide, 5/22/09
• High Triglyceride Levels Common, Often Untreated Among Americans - Science Daily, 3/23/09
• Fructose-sweetened Drinks Increase Nonfasting Triglycerides In Obese Adults - Science Daily, 2/12/09 - "Obese people who drink fructose-sweetened beverages with their meals have an increased rise of triglycerides following the meal ... Increased triglycerides after a meal are known predictors of cardiovascular disease"
• Cortisol And Fatty Liver: Researchers Find Cause Of Severe Metabolic Disorders - Science Daily, 9/11/08 - "The researchers in Herzig's team specifically switched off the cortisol receptor in the livers of mice, thus blocking the hormone's effect. As a result, the triglyceride level in the livers of the experimental animals dropped considerably"
• Marijuana Users Have Increased apoC3, Triglycerides - Medscape, 5/19/08 - "Heavy, chronic use of marijuana causes increased levels of apolipoprotein C3 (apoC3), which in turn results in a major increase in triglyceride levels"
• Metformin May Delay Onset of Diabetes in At-Risk Subjects - Medscape, 3/24/08 - "Metformin treatment, compared with placebo or no treatment, reduced body mass index by 5.3%, fasting glucose by 4.5%, fasting insulin by 14.4%, and calculated insulin resistance by 22.6% ... Metformin treatment also reduced triglycerides and LDL cholesterol by 5.3% and 5.6%, respectively, and increased HDL cholesterol by 5.0% ... The incidence of new-onset diabetes was reduced by 40% (odds ratio, 0.6), with an absolute risk reduction of 6%, during a mean trial duration of 1.8 years" - I don't have diabetes yet still take 1,000 mg of metformin per day.  I still feel high blood sugar and advanced glycation end products are major causes of aging.  See metformin at OffshoreRx1.com.
• Low serum testosterone in men is inversely associated with non-fasting serum triglycerides: The Tromsø study - Nutr Metab Cardiovasc Dis. 2007 Jun 7 - "a linear increase in serum TG levels was found in men with total testosterone levels below the 50th percentile during the day (p for trend=0.004). In contrast, serum triglycerides did not change during the day in men with testosterone levels above the 50th percentile. In regression analyses, total testosterone and SHBG were inversely and independently associated with TG (p<0.001 and p<0.001 respectively), and positively and independently associated with HDL"
• The prevalence of newly diagnosed hyperlipidaemia in men with erectile dysfunction - BJU Int. 2007 Jun 6 - "This study shows the high prevalence of undiagnosed hypercholesterolaemia and hypertriglyceridaemia in men presenting with ED"
• Telmisartan improves lipid metabolism and adiponectin production but does not affect glycemic control in hypertensive patients with type 2 diabetes - Adv Ther. 2007 Jan-Feb;24(1):146-53 - "Triglyceride levels were significantly decreased, however, and adiponectin levels were significantly increased"
• Mixed Results for Cardiovascular Drug - WebMD, 11/14/05
• Big Waist + High Blood Fats = Heart Danger - WebMD, 4/18/05 - "heart deaths concentrate in women with just two factors -- high levels of triglycerides and a 34 2/3-inch waist or larger"
• Winning The Battle Of The Bulge: We're A Scrimmage Closer To Victory - Science Daily, 4/29/04 - "High triglycerides are blocking the leptin from getting into the brain. If leptin can't get into the brain, it can't tell you to stop eating ... If you lower triglycerides, you should theoretically help the body's own leptin to work better so people can get skinnier"
• Four Part Treatment Regimen Recommended for Severe Hypertriglyceridaemia - Doctor's Guide, 10/3/03
• Non-Fasting Triglyceride Levels May Be Useful in Coronary Heart Disease Risk Stratification - Doctor's Guide, 5/27/03
• Nonfasting Triglyceride Levels Predict Cardiovascular Risk - Doctor's Guide, 5/23/03
• Relation of Triglyceride Levels, Fasting and Nonfasting, to Fatal and Nonfatal Coronary Heart Disease - Archives of Internal Medicine, 5/12/03 - "nonfasting TG levels may be more useful than fasting ones for risk stratification"
• Unhealthy Trans Fats Not Labeled on Foods - WebMD, 2/10/03 - "[Trans fats] are there and they are not labeled ... Saturated fats are the only fats given special treatment on a product's label. Yet trans fats are just as bad. They may even be worse ... Trans fat increases 'bad' LDL cholesterol -- in some studies more than saturated fat ... It also has a tendency to reduce 'good' HDL cholesterol, which saturated fat doesn't do ... Trans fat also increases blood levels of two other bad actors. One is the kind of fat called triglycerides. The other is a particle called lipoprotein(a), which promotes clogged arteries ... Any amount of trans fat is bad"
• Ezetimibe Plus Simvastatin Safely Improves Lipid Profile - Doctor's Guide, 1/17/03 - "Ezetimibe and simvastatin given together reduced low-density lipoprotein cholesterol by 44 to 57%, reduced triglycerides by 20 to 28% and raised high-density lipoprotein cholesterol by 8 to 11%, depending on the simvastatin dose" - Ezetimibe is a cholesterol absorption inhibitor, simvastatin is a statin.
• Big gut, other factors can kill you - USA Today, 12/3/02 - "People with this syndrome have at least three of the following risk factors: high blood sugar; a waist circumference of greater than 40 inches for men or 35 inches for women; lower-than-average HDL cholesterol (the so-called good cholesterol); high triglycerides and high blood pressure ... men who had the syndrome at the study's start had a two to three times greater chance of dying of a heart attack or a stroke during the study than men who did not have this collection of risk factors ... People getting a checkup should ask their family doctor to look for metabolic syndrome"
• New Study Indicates Pioglitazone HCl/Metformin Combination Therapy Enhances Glycemic Control in Patients With Type 2 Diabetes - Doctor's Guide, 11/7/02 - "Diabetes patients taking the insulin sensitizer pioglitazone HCl in combination with metformin experienced significantly greater improvement in triglyceride levels than patients taking rosiglitazone maleate and metformin"