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Home > Health Conditions > Hardening of the Arteries

Hardening or Stiffening of the Arteries

Related Topics:

• hypertension / advanced glycation end products / cholesterol / pulse pressure / heart disease

Popular Supplements:

• grape seed extract / aspirin

Popular Medications:

• angiotensin II receptor blockers (ARBs)

Alternative News:

• Atherosclerosis - Life Extension Magazine
• Atherosclerosis - Vitacost
• Vitamin C consumption is associated with less progression in carotid intima media thickness in elderly men: A 3-year intervention study - Nutr Metab Cardiovasc Dis. 2008 May 7 - "Vitamin C containing foods may protect against the progression of carotid atherosclerosis in elderly men"
• Juicing may boost a fruit's antioxidant punch: study - Nutra USA, 5/2/08 - "The juices also outperformed the fruit for protecting against atherosclerosis, measured by the aortic fatty streak lesion area or AFSA. This value was reduced by 93 and 78 per cent for the purple grape juice and the fruit, respectively, and by 60 and 48 per cent for apple juice and apple, respectively ... The results show for the first time that long-term consumption of antioxidants supplied by apple and purple grape, especially phenolic compounds, prevents the development of atherosclerosis in hamsters, and that processing can have a major impact on the potential health benefits of a product"
• Phenolics from purple grape, apple, purple grape juice and apple juice prevent early atherosclerosis induced by an atherogenic diet in hamsters - Mol Nutr Food Res. 2008 Apr;52(4):400-7 - "The results show for the first time that long-term consumption of antioxidants supplied by apple and purple grape, especially phenolic compounds, prevents the development of atherosclerosis in hamsters, and that processing can have a major impact on the potential health benefits of a product. The underlying mechanism is related mainly to increased antioxidant status and improved serum lipid profile"
• Omega-3 may boost blood vessel elasticity - study - Nutra USA, 9/21/07 - "fish oil supplementation improved large artery elasticity, compared to placebo (15.51.5 versus 12.83.7 ml.mm.Hg-1 x 10, respectively)" - See Mega Twin EPA at iHerb.
• Comparative effects of quercetin and its predominant human metabolites on adhesion molecule expression in activated human vascular endothelial cells - Atherosclerosis. 2007 Sep 17 - "both quercetin and its metabolites, at physiological concentrations, can inhibit the expression of key molecules involved in monocyte recruitment during the early stages of atherosclerosis" - See quercetin products at iHerb.
• Fish oil supplementation improves large arterial elasticity in overweight hypertensive patients - Eur J Clin Nutr. 2007 Sep 5 - "After 8 weeks follow-up, the large artery elasticity in the fish oil group, compared with its baseline, was significantly improved (C(1): 15.5+/-1.5 vs 12.8+/-3.7 ml mm Hg(-1) x 10), whereas no effects were found in the placebo group (C(1): 13.0+/-3.4 vs 13.4+/-3.8 ml mm Hg(-1) x 10), P=0.027, RM-ANOVA across the two groups" - See Mega Twin EPA at iHerb.
• Vitamin K may reverse artery hardening, suggests study - Nutra USA, 12/11/06 - "A high-dose vitamin K supplement reduced calcium precipitates associated with hardening of the arteries by 37 per cent in rats"
• l-Arginine, the substrate for NO synthesis: An alternative treatment for premature atherosclerosis? - Int J Cardiol. 2006 Jul 20 - "l-arginine administration may be useful in patients with premature atherosclerosis" - See iHerb or Vitacost l-arginine products.
• Eat Your Veggies, Help Your Arteries - WebMD, 6/19/06 - "They found 38% less plaque in the arteries of mice that had eaten the vegetable-rich diet, compared with mice that had eaten no vegetables"
• Veg 'prevents artery hardening' - BBC News, 6/18/06 - "US researchers found 38% less build up of fatty deposits in the arteries of mice who were fed a mixture of vegetables, including carrots and peas"
• Combination Treatment Shown for First Time to Cause Regression of Atherosclerosis - Doctor's Guide, 11/16/05 - "reversal of atherosclerosis - a primary cause of stroke and heart attacks - can be achieved with a combination of Niaspan (prolonged-release nicotinic acid) and a statin ... ARBITER 2 clearly showed that statins alone are not enough to halt the progression of atherosclerosis even when the LDL-C target is met. However, the addition of Niaspan 1000 mg stopped the progression of atherosclerosis in 12 months ... a further 12 months of treatment with Niaspan and a statin actually achieves regression of atherosclerosis"
• Why Our Arteries Become Clogged As We Age - Life Extension Magazine, 10/05 - "Two natural compounds—propionyl-l-carnitine (PLC) and PEAK ATP™—offer promise in restoring and maintaining healthy endothelial function while supporting cellular energy metabolism. PLC provides energy to the heart and vascular cells by promoting optimal energy metabolism in the mitochondria. PEAK ATP™ boosts energy levels and vascular health by restoring youthful levels of ATP in red blood cells, tissues, and organs" - See Ester Carnitine Propionyl at iHerb.
• Grapeseed extract may stop arteries from hardening - Nutra USA, 6/23/05 - "grapeseed extract stopped cholesterol from building up in the arteries of guinea pigs, which in turn leads to the thickening and hardening of the vessels and the resulting condition, atherosclerosis" - See iHerb or Vitacost grapeseed extracts.
• Too Little Magnesium Tied to Artery Troubles - HealthDay, 4/30/05 - "dietary magnesium intake was inversely related to coronary artery calcium levels ... Previous research found that changes in fat metabolism caused by magnesium deficiency are linked to the development of atherosclerosis and that magnesium intake is an important factor in controlling fat metabolism in the walls of arteries"
• DHEA May Fight Heart Disease, But How? - WebMD, 7/23/03 - "Endothelial dysfunction is known to contribute to atherosclerosis or hardening of the arteries ... men who received 25 mg per day of DHEA supplements for 12 weeks experienced significant improvement in endothelial function as well as insulin sensitivity compared with those who took a placebo" - See iHerb or Vitacost DHEA products.
• High Dietary Calcium Intake Associated with Lower Age-Related Hypertension - Doctor's Guide, 7/16/03 - "In industrialized nations, SBP increases with age, whereas diastolic blood pressure (DBP) tends to decrease with age, thereby increasing pulse pressure (defined as the difference between SBP and DBP) ... higher calcium intake was associated with lower rates of age-related increases of systolic blood pressure and pulse pressure ... If the calcium intake of the general population were to increase to above 1,200 mg, the incidence of isolated systolic hypertension in the elderly might be decreased" - See drugstore.com/GNC calcium supplements.
• A Drink a Day Keeps Arteries Healthy - WebMD, 5/15/03 - "moderate drinkers had increased elasticity in both small and large arteries as well as lower heart rates compared with nondrinkers ... Beer drinkers had the highest blood pressure levels, followed by liquor and wine drinkers"
• One Glass of Wine Per Day Improves Arterial Elasticity - Doctor's Guide, 5/15/02 - "Modest alcohol intake was defined as no more than one glass of wine or beer, or less than 30 mL of hard alcohol daily ... All drinkers, particularly wine drinkers, demonstrated increased elasticity in both small and large arteries, as well as lower heart rates, compared with nondrinkers ... The only negative effect associated with moderate drinking was a slight increase in systolic and diastolic blood pressure. Beer drinkers showed the highest blood-pressure elevations ... moderate wine drinking is associated with higher arterial elasticity, lower pulse rate, and higher stroke volume"
• Protecting Blood Vessels From Stress - WebMD, 1/15/02 - "vitamins can improve blood flow and prevent the long-term development of atherosclerosis -- or hardening of the arteries -- when given in combination with an amino acid known as L-arginine ... antioxidants might work together with L-arginine to prevent inflammation in the branch areas of blood vessels ... although antioxidants may not reverse or repair pre-existing damage within blood vessels, they may slow the long-term progression of atherosclerosis" - See iHerb and Vitacost l-arginine products.
• Vitamin C, Fish, And A Gout Drug Target Artery Damage From Smoking - Intelihealth, 1/7/03 - "vitamin C and taurine, an amino acid in fish, reversed abnormal blood vessel response associated with cigarette smoking - a discovery that may provide insight into how smoking contributes to "hardening of the arteries,""
• Evidence-based Products - Functional Foods & Nutraceuticals, 12/02 - "3g EPA/d and 3g DHA/d (ROPUFA) increased systemic arterial compliance in 38 dyslipidemic men and women, resulting in reduced pulse pressure and total vascular resistance ... Results showed that ROPUFA increased SAC—36 per cent with EPA and 27 per cent with DHA—compared with placebo" - See Mega Twin EPA at iHerb or Vitacost and Jarrow Max DHA at iHerb.
• Pycnogenol Helps Hypertension - Nutrition Science News, Spring '02 - "A new study conducted at the University of Arizona Health Sciences Center in Tucson shows that pycnogenol, an extract of French maritime pine bark (Pinus maritima) may lower blood pressure in mildly hypertensive patients"

General Information:

• Atherosclerosis - American Academy of Family Physicians
• Atherosclerosis - emedicine.com
• Atherosclerosis - FamilyDoctor.org
• Erectile Dysfunction / Impotence - Prostate Health Guide - U. of Maryland Medicine - "There are 5 million adult men in the US with diabetes, and it is estimated that half are impotent and the other half will become impotent in time. The process involves premature and unusually severe hardening of the arteries. Peripheral neuropathy, with involvement of the nerves controlling erections, is commonly seen in persons with diabetes"

Other News:

• Elevated white blood cell count is associated with arterial stiffness - Nutr Metab Cardiovasc Dis. 2008 May 2 - "These findings indicate that elevated WBC count is associated with arterial stiffness"
• Valsartan Improves Arterial Stiffness in Type 2 Diabetes Independently of Blood Pressure Lowering - Hypertension. 2008 Apr 21 - "Increased arterial stiffness, as estimated from aortic pulse wave velocity (Ao-PWV), and albuminuria are independent predictors for cardiovascular disease in type 2 diabetes mellitus (T2DM) ... Ao-PWV showed a significantly greater reduction, mean (95% CI), -0.9 m/s (-1.4 to -0.3) for valsartan/HCTZ compared to amlodipine (P=0.002). AER fell significantly only with Val/HCTZ from 30.8(20.4, 46.5) to 18.2(12.5, 26.3) mcg/min, (P=0.01) with between treatment difference in favor of Val/HCTZ of -15.3mcg/min" - Telmisartan, another ARB and my first line plug, will decrease arterial stiffness also.  See:
  • Angiotensin II Antagonist Telmisartan Fights Stiffening Arteries In Hypertensive Diabetics - Doctor's Guide, 4/6/01 - "not only effectively lowered blood pressure compared with placebo, but also significantly decreased arterial stiffness" - See telmisartan at OffshoreRX.
• Pioglitazone May Prevent Progression of Atherosclerosis in Patients With Type 2 Diabetes - Doctor's Guide, 4/2/08 - "Two TZD agents are currently on the market -- pioglitazone and rosiglitazone. Both agents reduce inflammatory biomarkers, while pioglitazone also produces elevation of high-density lipoprotein cholesterol (HDL-C) and reduction of triglyceride levels ... Dr. Nissen said the findings of the PERISCOPE study support the conclusion that treatment with pioglitazone can prevent the progression of atherosclerosis in patients with type 2 diabetes during 18 months of treatment. These finding may have important implications for defining the optimal strategy for management of patients with type 2 diabetes and coronary atherosclerosis" - See pioglitazone at OffshoreRX.com.
• Elasticity Indices of Large and Small Arteries in Relation to the Metabolic Syndrome in Chinese - Am J Hypertens. 2008 Jan 10 - "The metabolic syndrome is indeed a risk factor for reduced arterial elasticity"
• Arterial Stiffness and Memory and Concentration - Medscape, 11/23/07 - "Increasing pulse-pressure levels and higher baseline pulse-wave velocity — indications of increased arterial stiffness — were linked to a decline in memory and concentration among aging individuals who participated in the Baltimore Longitudinal Study of Aging"
• Stiff Arteries May Stifle Aging Mind - WebMD, 11/20/07 - "A new study links stiffer arteries to lower memory and concentration test scores as adults age"
• New Crestor(R) (rosuvastatin calcium) Indication Approved in U.S. to Slow Progression of Atherosclerosis in Patients With High Cholesterol - Doctor's Guide, 11/15/07 - "The U.S. Food and Drug Administration (FDA) has approved Crestor(R) (rosuvastatin calcium) as an adjunct to diet to slow the progression of atherosclerosis in patients with elevated cholesterol"
• Slowing Down The Development Of Heart Disease - Science Daily, 10/12/07
• Effect of long-term treatment with rosiglitazone on arterial elasticity and metabolic parameters in patients with Type 2 diabetes mellitus: a 2-year follow-up study - Diabet Med. 2007 Aug 24 - "In patients treated with rosiglitazone for 2 years: the large artery elasticity index (LAEI) increased from 10.0 +/- 4.6 to 13.9 +/- 4.7 ml/mmHg x 100 after 2 years (P = 0.003). The small artery elasticity (SAEI) index increased significantly from 3.2 +/- 1.2 to 5.1 +/- 1.9 (P < 0.0001). In patients who discontinued rosiglitazone: LAEI did not change after 6 months, but decreased from 12.1 +/- 5.4 to 8.9 +/- 3.9 ml/mmHg x 10 (P < 0.0001) at the end of 2 years. SAEI increased during the first 6 months of treatment, from 3.9 +/- 1.8 to 5.1 +/- 1.5 ml/mmHg x 100 (P < 0.0001) and decreased after discontinuation of rosiglitazone (P = 0.042)"
• Sex differences in the relation of HDL cholesterol to progression of carotid intima-media thickness: The Los Angeles Atherosclerosis Study - Atherosclerosis. 2007 May 3 - "carotid intima-media thickness (IMT) (an indicator of subclinical atherosclerosis) in middle age ... IMT at baseline was inversely associated with serum levels of HDL-C and the associations were comparable in women and men ... Our results suggest that although HDL-C was protective against progression of carotid atherosclerosis in middle-aged men, anti-atherogenic effects of HDL may diminish in women around the age of menopause"
• Beyond Lipids: Understanding The Mechanics Of Atherosclerosis - Science Daily, 7/24/06 - "Atherosclerosis, the collection of deposits such as cholesterol along artery walls, accounts for nearly 75 percent of deaths from cardiovascular disease"
• Serotonin May Play Role In Hardening Of The Arteries - Science Daily, 3/4/06
• Erectile Dysfunction, Artery Problems Linked? - WebMD, 10/11/05 - "Erectile dysfunction often stems from blood vessel problems tied to atherosclerosis, the hardening of the arteries"
• Research Links Coffee to Heart Risks for Some - WebMD, 6/17/05 - "coffee drinkers had more stiffness of the major blood vessel of the body than non-coffee drinkers. Decreased elasticity of major blood vessels is a risk factor for developing heart disease like heart attack and stroke"
• Blood Test May Show Heart Attack Risk - WebMD, 5/16/05 - "White blood cells are infection-fighting cells that may increase in response to infection or inflammation. Studies suggest that hardening of the arteries caused by cholesterol plaque -- atherosclerosis -- is linked to inflammation. Therefore, researchers suggest that measuring white blood cells may help reveal heart disease risk"
• Measuring Stiffness of Arteries May be Key to Screening for Early Atherosclerosis - Doctor's Guide, 7/22/04
• Atorvastatin Appears to Reduce Arterial Stiffness in Rheumatoid Arthritis Patients - Doctor's Guide, 10/31/03 - "They concluded that treatment with atorvastatin significantly reduced arterial stiffness in patients with RA but did not reduce serum CRP"
• Statins Decrease Aortic Stiffness in Hypertensives With High Cholesterol - Doctor's Guide, 9/30/03 - "Most significantly, while the PWV remained unchanged in the pravastatin and non-statin group, it was moderately decreased in the simvastatin group and remarkably reduced in the fluvastatin group ... Dr. Ichihara theorized that lipophilic statins, such as fluvastatin, reduce aortic stiffness via three mechanisms -- decreasing serum total cholesterol levels without reducing serum high-density lipoprotein levels, providing powerful scavenging reactive oxygen species, as well as reducing serum levels of low-density lipoprotein and C-reactive protein" - See Zocor (simvastatin), Pravachol (pravastatin) and Lescol (fluvastatin) at drugstore.com.
• Rosiglitazone May Improve Small Artery Elasticity in Patients With Diabetes - Doctor's Guide, 8/19/03 - "Rosiglitazone increased small artery elasticity significantly, with a mean increase of up to 50% ... Systolic blood pressure decreased from 144 to 124 mmHg, and diastolic blood pressure decreased from 80 to 68 mmHg"
• ACE Inhibitors Prevent Diabetes and Cardiovascular Disease by Multiple Mechanisms - Doctor's Guide, 7/25/03 - "ACE inhibitors inhibit the conversion of angiotensin I to angiotensin II ... Angiotensin II increases the production of reactive oxygen species and has several vasoconstrictive effects, including opposition of the vasorelaxant actions of nitric oxide and stimulation of plasminogen activator inhibitor-1 ... Angiotensin II, furthermore, increases arterial stiffness by a variety of mechanisms ... fewer studies have evaluated the effects of angiotensin receptor blockers (ARBs), although these agents may also exert beneficial effects and may act synergistically with ACE inhibitors ... The authors note that, regarding the role of ACE inhibitors in diabetic renal disease, with the exception of ARBs, ACE inhibitors "have been shown to be more effective in reducing proteinuria than any other antihypertensive agents." - See my page on anti-ACE peptides.  Even Dr. Whitaker has added anti-ACE peptides to his BP formula.
• Simvastatin May Retard Progression of Severe White Matter Changes - Doctor's Guide, 5/26/03 - "Simvastatin may slow down the progression of severe white matter changes in the brain, and may therefore retard cognitive decline ... The most common type of vascular dementia is due to the hardening of the arteries deep inside the brain which causes white matter changes... and its been shown that this can lead to executive dysfunction" - Note:  Red yeast rice is a non-prescription statin.  See iHerb and Vitacost red yeast products.
• Brachial Artery Stiffens With Age Only In Hypertensives - Doctor's Guide, 5/21/03
• Levothyroxine Decreases Risk of Atherosclerosis in Women with Subclinical Hypothyroidism - Doctor's Guide, 5/18/03 - "Compared to controls, the hypothyroid women had significantly elevated levels of fibrinogen, plasminogen activator inhibitor (PAI-1), and factor VII (P<0.0001). They also had lower levels of antithrombin III activity (P<0.05). When the hypothyroid women were treated with levothyroxine, they had significant decreases in both PAI-1 and factor VII ... These findings show that subclinical hypothyroidism may play an important role in promoting both hypofibrinolytic and hypercoagulable states, and therefore leading to the development of atherosclerosis in female patients"
• Link On Hard Arteries, Vein Clots Found - Intelihealth, 4/10/03
• Arterial Stiffness Index Works In Elderly Hypertensive Patients - Doctor's Guide, 2/14/03
• Should Men Get HRT for Heart Health? - WebMD, 1/15/03 - "twice as many men with heart disease have low atherosclerosis levels compared with men without heart disease. In fact, low atherosclerosis is linked to a number of risk factors for heart disease ... if male rabbits have too little atherosclerosis, they develop more atherosclerosis [hardening of the arteries] than animals with normal atherosclerosis"
• Finger Arthritis Predicts Heart Disease - WebMD, 1/15/03 - "Men with osteoarthritis (OA) in any finger joint were 40% more likely to die of heart disease than their counterparts without finger OA. ... While "hardening of the arteries" was once thought to result from a buildup of cholesterol, increasing evidence indicates that it's the result of some type of inflammation of blood vessels"
• Just One Cigarette Increases Arterial Stiffness - Doctor's Guide, 1/13/03
• Mystery of Viagra Deaths Unravels - WebMD, 1/9/03 - "the drug may actually encourage potentially dangerous blood clots to form in men with certain risk factors, such as hardening of the arteries"
• Treating To Lower Blood Pressure Goal Reduces Aortic Stiffness - Doctor's Guide, 9/30/02
• New Clue Identified in Heart Disease - WebMD, 7/22/02
• Angiotensin II Antagonist Telmisartan Fights Stiffening Arteries In Hypertensive Diabetics - Doctor's Guide, 4/6/01 - "not only effectively lowered blood pressure compared with placebo, but also significantly decreased arterial stiffness"
• Enalapril And Losartan Reverse Arterial Vessel Stiffening - Doctor's Guide, 8/24/00

Related Searches:

• Doctor's Guide search of atherosclerosis
• Doctor's Guide (2) search of atherosclerosis
• Intelihealth search of atherosclerosis
• Life Extension Foundation search
• Medline search of atherosclerosis
• Medscape search of atherosclerosis
• The Natural Pharmacist search
• Nutrition Science News search
• WebMD search of atherosclerosis

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