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Anti-aging Research > Red Yeast Rice.
Red Yeast Rice
Related Topics:
Specific Recommendations:
General Information:
News & Research:
-
Active ingredient levels vary among red yeast rice supplements - Science
Daily, 10/25/10 - "Across the 12 products, levels of
total monacolins ranged from 0.31 milligrams to 11.15 milligrams per capsule
and levels of monacolin K or lovastatin ranged from 0.10 milligrams to 10.09
milligrams per capsule. Four of the formulations had elevated levels of
citrinin"
-
Red
Yeast Rice Comparable to Pravastatin for Statin-Intolerant Patients -
Medscape, 1/21/10 - "After 12 weeks of treatment,
red yeast rice reduced LDL-cholesterol levels 30% from baseline, from 181
mg/dL to 126 mg/dL, while pravastatin reduced LDL-cholesterol levels 27%, a
nonstatistical difference between treatments. Similarly, there were no
significant differences observed in changes in total cholesterol,
triglycerides, or HDL-cholesterol levels ... Regarding the primary end
point, the incidence of treatment discontinuation because of myalgia, both
red yeast rice and pravastatin were equivalent. In the red-yeast-rice arm,
one patient of 21 (5%) withdrew because of muscle pain, while two patients
of 22 (9%) withdrew in the pravastatin arm. Also, there were no reported
differences in the mean pain severity scores with the two treatments"
- See
red yeast rice products at iHerb
.
-
Statins Can Protect Against Alzheimer’s Disease, According To New Study
- Science Daily, 6/22/09 - "They clearly
demonstrated that treatment with a statin called Lovastatin could prevent
the death of nerve cells under these conditions. The statins not only
prevented cells from dying but also prevented the loss of memory capacity
that normally occurs after such cell death. In a previous study Dolga had
showed that these statins stimulate the protective capacity of tumor
necrosis factor, which is a key player in the brain’s immune response"
- [Abstract] -
Note: Lovastatin is in red yeast rice.
-
Red Yeast Rice May Lower Cholesterol - WebMD, 6/17/09 -
"After six months, patients who took the red yeast
rice had lowered their LDL cholesterol by an average of 35 mg/dL, compared
to 15 mg/dL among the placebo group"
-
Supplement may be statin alternative for some - CNN, 6/16/09 -
"Now a new study suggests that an over-the-counter
dietary supplement sold at pharmacies and health-food stores may be a
workable alternative for people who have statin-related muscle pain. It
seems that when combined with diet and lifestyle changes, red yeast rice
supplements can lower LDL, or bad cholesterol, levels by more than 20
percent without a substantial risk of muscle pain (also known as myalgia),
according to a study published Monday in the Annals of Internal Medicine"
- [Medscape]
-
Red Rice Yeast for Cholesterol Control? - Dr. Weil, 1/22/09 -
"Of all the natural supplements available to help
lower cholesterol, red rice yeast extracts are by far the most effective"
-
Fish Oil, Red Yeast Rice Cut Cholesterol - WebMD, 7/23/08 -
"We followed them for a three-month period ... The
LDL declined 42% in the supplement group and 39% in the Zocor group ... The
supplement group also lost an average of 10 pounds in 12 weeks, but there
was no significant weight loss in the medication group. Triglyceride levels,
while on average normal in both groups at the start, decreased by 29% in the
supplement group but just 9.3% in the medication group -- a significant
difference" - See
red yeast rice products at iHerb
and
Mega Twin EPA at iHerb .
-
Lowering Blood Cholesterol With Fish Oil And Red Yeast Rice Instead Of
Statins - Science Daily, 7/8/08 - "The
alternative treatment group participants received daily fish oil and red
yeast rice supplements ... The statin group participants received 40
milligrams (mg) of Zocor (simvastatin) daily ... The researchers noted that
there was a reduction in LDL cholesterol levels in both groups. The
alternative treatment group experienced a 42.4 percent reduction, and the
statin group experienced a 39.6 percent reduction. Members of the
alternative therapy group also had a substantial reduction in triglycerides,
another form of fat found in the blood, and lost more weight" - See
red yeast rice products at iHerb
and
Mega Twin EPA at iHerb .
- Red yeast
extract reduces major coronary events in large, randomized clinical trial
- theheart.org, 6/12/08
-
Chinese Red Yeast Rice Is Good For Your Heart, Study Suggests - Science
Daily, 6/9/08 - "a partially purified extract of
Chinese red yeast rice, Xuezhikang (XZK), reduced the risk of repeat heart
attacks by 45%, revascularization (bypass surgery/angioplasty),
cardiovascular mortality and total mortality by one-third and cancer
mortality by two-thirds"
- Controlling Cholesterol? - Dr. Weil, 3/16/07
- "Of all the natural supplements available to help
lower cholesterol, red rice yeast extracts are by far the most effective"
- Are
Statins the New Wonder Drugs? - Dr. Weil, 6/21/04 -
"For moderately elevated cholesterol, I recommend non-prescription red rice
yeast, a natural source of statins with fewer side effects" - See
iHerb
or
Vitacost
red yeast rice products.
- Cholesterol-Lowering Supplements (Guggulsterones, Policosanol, Sterols)
review - ConsumerLab.com, 8/1/03
-
Controlling Cholesterol Naturally - Natural Foods Merchandiser, 8/03 -
"When you take the recommended amount of red yeast rice, which is 1,200 mg a
day [divided into two doses], it is equivalent to taking 5 mg of a statin
drug"
- Cholesterol Drugs May Prevent Cancer - WebMD,
6/2/03 - "Overall, taking
statins reduces risk of developing cancer by
20%, but that protection increases to 36% for people who take statins for
four years or more ... But the benefit stops about six months after the
patient stops taking the drug" - Note:
Red yeast rice is a non-prescription statin. See
iHerb
and
Vitacost
red yeast products.
- Statins Appear To Have Favourable Impact On Psychological Conditions
- Doctor's Guide, 4/2/03 - "the
longer people are on the
statins the more their symptoms of
depression, anxiety and hostility decrease
... When people stop taking statins or can not tolerate the medicine, their
depression, anxiety and hostility returns to pre-statin levels" -
Note: Red yeast rice is a non-prescription
statin but you should still check with your physician.
- Chinese
Cholesterol Control? - Dr. Weil, 10/1/02 - "And it contains seven different statins, not
just lovastatin. In my experience, the natural mixture of compounds is less
toxic (to the liver and muscles) than isolated lovastatin ... Other brands
of red rice yeast extract are still available in the U.S., although they
haven’t been clinically proven as was Cholestin, and may not be as
effective"
-
Dr. Julian M. Whitaker Petitions FDA to Include CoQ10 Use Recommendation in
All Statin Drug Labeling - Life Extension Magazine, 8/02 -
"On May 23, 2002, Dr. Julian M. Whitaker filed two citizens petitions with
the Food and Drug Administration. The petitions call on the Commissioner of
Food and Drugs to change the labeling of all HMG CoA reductase inhibitor
drugs (the so-called statin drugs), and to
issue a Medication Guide, warning consumers of the need to take
coenzyme Q10 (CoQ10) whenever they take a statin drug" - I stuck
this in because red yeast rice is a non-prescription statin. - Ben
- Statins May Help Prevent Alzheimer's Disease -
Doctor's Guide, 4/16/02
- Statin Drugs May Fight Alzheimer's, Too - WebMD,
4/9/02 - "Statins
block the vasoconstrictive [blood-vessel narrowing] effect of the A-beta
protein -- a critical protein involved in
Alzheimer's disease ... These drugs appear to have
anti-inflammatory properties, independent of their benefit in lowering
cholesterol, that may help protect against dementia" - Note:
Red yeast rice is a non-prescription statin.
- Possible red yeast rice alternative:
A Natural Anti-Cholesterol Dietary Supplement, Policosanol - Life
Extension Magazine, 6/01 - "policosanol lowered LDL cholesterol 20% in 6 to 12 weeks at 10 mg/day.
Total cholesterol was reduced 15%, and HDL increased 7%-28%. Taking 20
mg/day reduced LDL about 28%, total cholesterol about 20%, and elevated HDL
7%-10%"
- Lovastatin
Holds Promise For Treatment In Head And Neck, Cervical Cancers
- Doctor's Guide, 11/1/01 - "five of
20 patients who were administered lovastatin after other therapies failed to
control their disease were able to achieve long-term stable disease"
- Note: Lavostatin is the active ingredient in red yeast rice.
- Evaluation of the Antihyperlipidemic Properties of Dietary Supplements
- Medscape, 4/1/01
-
Statins May Reduce Dementia Risk By 70 Percent - Doctor's Guide,
11/10/00 - "People over the age of
50 who are prescribed cholesterol-lowering drugs known as statins may reduce
by 70 percent their risk of developing dementia."
- Court Rules FDA Can Regulate Supplement Marketed for Cholesterol
- WebMD, 7/26/03 - "The court then
ordered the FDA to lift its ban on the importation of red yeast rice, from
which Cholestin's
active ingredient is derived ... This is not a natural form of red yeast
rice, it is a product modified to achieve the same benefits"
-
Studies: Chemical in some Chinese cuisine can lower cholesterol - CNN,
3/25/99 - "Levels of high-density
lipoprotein cholesterol (HDL), or "good" cholesterol, increased by 15
percent. Levels of low-density lipoprotein cholesterol (LDL), or "bad"
cholesterol, decreased by 21 percent."
- Court
Reverses FDA Decision to Ban Import of Red Yeast Rice Product Cholestin™
- Herb World News Online, 6/17/98
Abstracts:
-
Long-term
effects of nutraceuticals (berberine, red yeast rice, policosanol) in elderly
hypercholesterolemic patients - Adv Ther. 2011 Nov 21 -
"containing berberine 500 mg, policosanol 10 mg, red
yeast rice 200 mg, folic acid 0.2 mg, coenzyme Q10 2.0 mg, and astaxanthin 0.5
mg) or placebo ... There was a statistically significant reduction in total
cholesterolemia (-20%), LDL-C (-31%), and insulin resistance (-10%) with
nutraceutical treatment. No significant changes were detected for plasma
high-density lipoprotein cholesterol (HDL-C). Furthermore, no statistical
differences were found between baseline and end-study safety parameters.
Medication compliance and tolerability were high" - Note: I’m been
promoting synergy and talking lower doses of everything proven in specific areas
like this for some time.
-
Lipid-Lowering Efficacy of Red Yeast Rice in a Population Intolerant to Statins
- Am J Cardiol. 2010 Mar 1;105(5):664-666 - "The total cholesterol decreased 15%
(-37 +/- 26 mg/dl, p <0.001) and LDL cholesterol decreased 21% (-35 +/- 25
mg/dl, p <0.001) during 74 +/- 39 days of treatment. Most (92%) patients
tolerated the treatment, and many (56%) achieved their LDL cholesterol goal. In
patients unable to tolerate daily statin use, the total cholesterol level
decreased 13% (-33 +/- 10 mg/dl, p <0.001) and LDL cholesterol decreased 19%
(-31 +/- 4 mg/dl, p <0.001). In conclusion, red yeast rice modestly decreased
total and LDL cholesterol, was well-tolerated, and was an acceptable alternative
in patients intolerant of other lipid-lowering medications"
-
Pretreatment with Lovastatin Prevents N-Methyl-D-Aspartate-Induced
Neurodegeneration in the Magnocellular Nucleus Basalis and Behavioral
Dysfunction - J Alzheimers Dis. 2009 Mar 6 -
"From these studies we conclude that treatment with lovastatin may provide
protection against neuronal injury in excitotoxic conditions associated with
neurodegenerative diseases including Alzheimer's disease" - Note:
Lovastatin (that's the
generic name and therefore shouldn't be capitalized) is in
red yeast rice. See
red yeast rice products at iHerb
.
-
An analysis of nine proprietary Chinese red yeast rice dietary supplements:
implications of variability in chemical profile and contents
- J Altern Complement Med 2001 Apr;7(2):133-9
-
Cholesterol-lowering effects of a proprietary Chinese red-yeast-rice dietary
supplement - Am J Clin Nutr. 1999 Feb;69(2):231-6
My personal experience with red yeast rice and
Trinovin™ |
| |
Total cholesterol |
Triglycerides |
LDL |
HDL |
| Baseline |
220 |
187 |
149 |
34 |
| 10 mg Liptor, 1 gm
niacin |
186 |
129 |
119 |
41 |
| % change from baseline |
-15% |
-31% |
-20% |
+21% |
| 1.2 grams Solaray red yeast rice, 1 gm
niacin, 1 pantethine and 1
Novogen Trinovin™ |
158 |
93 |
88 |
51 |
| % change from baseline |
-28% |
-50% |
-41% |
+50% |
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